love self

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. Spring cooking…effortless!

 Love. Self Reliance. Part III More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is…

During this segment:  Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this…

Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

Acceptance of ‘What Is’…

In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

During this segment:…Exploring the the gift of SelfLove within balance…Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with…

During this segment we will explore how to engage with life for the benefit of the whole and the indivual self’s evolution. Explore and Align with ‘Self’, How to reconnect…

‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence.  Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and…

Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.

During this segment…’She’ will discuss “sex”. Educating self about sexual energy, cause and effect and how/where to start the healing process from sexual violation (misconduct) and lack of trust.