suzanne toro

  • Summer’s Delight

    by admin

    Vine Ripen Sun Kissed GlowWatery EmbraceGazpacho Refreshing Beau To Much Summer Passion and HEAT? Ayurveda Remedy: Cool Your BloodRaw tomatoes, straight from the vine, will cool the blood on a…

  • Taking Inventory {Roots}

    by admin

    Connect to your roots. The Alchemy of Food and Culture. Simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to…

  • ‘She’ for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and…

  • Inner Peace is what will assist in generating world peace. During, this guided meditation I will guide you to your ‘Breath, your CENTER’ , and your inner peace. In addition, you will use the sounds, breath and silence to connect deeper to your heart.

  • “Modern” medicine is acknowledging food as medicine. Medical professionals are utilizing food and nutrients as an effective way to boost the immune system.