Suzanne Toro
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Mother Nature’s Way, Zen and Telepathy

by admin June 29, 2020

On a recent trip back from Arizona, this little one got injured in the car. His right shoulder, arm and ribs were impacted. Rather than go to the vet, we had him stay in his bed for 3 days (Nature’s way, when something is broken or seriously hurt…take cover and lay still for several days.) We let him BE. Repose and rest is how nature repairs itself. Buddy healed. He could walk, trot and (within a week) could jump again.

First, it is valuable to understand that humans can all heal this way too. Then, you will want to remember how to bring yourself into the present moment, empty the mind and use a simple zen technique (a focused gaze) coupled with stillness. A soft gaze will help keep you from wrestling with thoughts, physical discomfort and unnecessary distractions.

Second, this leads me to share the forgotten tool of communication…telepathy. We are all part of nature. We are two way radios. We transmit and receive frequencies. Your body, mind, and emotions/feelings transmit. Just like people animals have bias, feelings, and physical conditions. All of which transmit signals internally and externally. Collectively we are communicating this way all day long. We do not need these phones, social media, email or even written letters to communicate. Most people have not sharpened their telepathy skills for several reasons.

Basic Fundamentals behind accessing Telepathy

The three key ingredients to accessing what is being transmitted is integrity, responsibility and awareness. I will dive deeper into these keys in future posts. How this relates to healing, Buddy transmitted his pain and the seriousness of it through telepathy and sound. (He has a way about him with daily communication via the mind frequencies. He will even encourage others, if they pay attention, to be mindful with their words and emotions). He is not sending words or thoughts he is transmitting frequencies.

Furthermore, we transmit frequencies, we are constantly sending out into the environment what is. You cannot really fake this or hide it with a filter (unless you have even more advanced skills). This is how nature understands what is and supports us. The key is to slow down long enough to receive and hear what is needed. For Buddy and anyone that wants to heal a quiet, still and calm environment are what will bring one into well being and harmony with nature.

The Practice

Finally, as inspired, practice nature’s way when you need a moment or two to return back to harmony. In addition, practice becoming aware of the frequencies that you are transmitting and the one’s you are receiving these can impact your state of well being. Finally, practice keeping your mind clear. AKA stop thinking  .

Humans and all species on planet earth can regenerate.

WHAT’s NEXT?

I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives. I actually value what they have to say. I want to know ‘why’.

enlighten me

The trend of yoga, mindfulness, ritual and spiritual mystique that has become commonplace in health, wellness, business, entertainment, athletics and personal lives globally. In fact, it is a multi-billion dollar industry. In addition, there are billions of photos on the World Wide Web documenting and expressing these practices, teachings, selfies, goods and more. All of which probably support and inspire many in one way or another. Yet, are any of these odes truly a sign of one’s level of consciousness or indicator they ARE or Soon TO BE” enlightened?

I would respond, “NO.” In fact, it is quite the opposite. Most of what is portrayed as sacred or wisdom has an essence of grasping underplayed by the beautiful mask that is offered. The mask contains seeds that will eventually awaken in the pretender and in those who sip it up. (Click Here to Read More)

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Cultivate Wonder The simplest way to cultivate wo Cultivate Wonder

The simplest way to cultivate wonder is to go outside. 🌿 See the beauty of nature…the living breathing ecosystem that we are all part of.

As inspired, go explore and may that which you see remind that you are alive. May the endless expressions of creation inspire you and  renew your relation to being here. May you keep serving the world around you. 🪷

Photo by JB Slear .26 Prescott, Arizona. Human Photo. Mother Nature.

#cultivatewonder #natureinspires #getoutsideandlive
Heart season. Rather than long for something or so Heart season. Rather than long for something or someone externally…practice cultivating a knowing from within. Contentment. Inner Peace. Self Love. Once anyone can be here. You can serve life without so much or any suffering. 🤍🙏🏽💫 #summerseason #HeartSeason #InnerPeace #contentment
Excerpt from the this weeks writings on substack a Excerpt from the this weeks writings on substack and my website….

The long summer days invite you to connect and explore with others in the wild. Human contact is necessary and helpful to retain perspective on the perceptual physical reality you are participating. It is easy to get lost in a digital realm and forget to take a simple walk outside. There are so many people, places and things that can fill your heart with joy and wonderment. Coupled with the movement of your body will help keep all your “systems” flowing effortlessly. 

If inspired, leave your phone at home. Then, take a long walk, talk to a neighbor, explore a new neighborhood…with awareness and wonderment to see what crosses your path. You might be surprise by what emerges and speaks to you. When you leave your phone (and smart devices) at home, this opens up your entire biofield up to communicate organically with the natural world around you. Then, if you want to really get wild…dance barefoot without headphones. Just see how nature inspires you to move.

I do variations of this at least once a day. I am thankful for the moments to be present with myself, my dog, nature and anyone else that is with me or crosses my path. Let me know, how you like to explore the great outdoors san ‘smart devices’.

Fun Facts: all tech is a disrupter to your physical, mental, emotional and spiritual bodies AND your biofield. If you read the disclaimer on the smart phones, you will see how they acknowledge that we are not really meant to touch these devices. In addition, you have electromagnetic meridians from your hands directly connected to your spleen, stomach, large intestine, heart, pericardium, lungs, small intestines, liver, brain and kidneys. These devices have a significant impact on your entire state of being and these organs. 

SO…where and when you can leave the devices in the drawer at home. Use it as needed and migrate back to a desk stop with a physcial keyboard. 

Middle picture photo from JB in Arizona. Incredible. 

#DigitalDetox #NatureConnection #UnpluggedLiving #BarefootAndPresent DisconnectToReconnect
Simple garden pasta salad. Gather Pasta Brocc Simple garden pasta salad. 

Gather 

Pasta 
Broccoli 
Cauliflower 
Zucchini 
Artichokes, marinated 
Fresh Corn 
Lemon Pesto, make or buy 
Cracked pepper
Himalayan salt 
Dried Oregano  Coconut, shredded 

Ingredients 
1. Make the pasta 
2. Take all veggies chop and remove corn from the cob. 
3. Toss in a bowl with a few tablespoons of the artichoke heart marinade. Season with oregano, himalayan salt and cracked black pepper. 
4. Saute in a wok, till softened 
5. Place cooked pasta back in the sauce pan. Add the veggies and 2-3 tablespoons of lemon pesto. 
6. Top with coconut and black pepper to taste

. #summerpastasalad #lemonpesto #lemonpepperpasta #easysummerrecipes
I just made myself some tremella and guayusa tea. I just made myself some tremella and guayusa tea. One of my morning times must have. 

Then, I received an email from @superfeast_tonicherbs that they now have Matcha and Tremella in one offering. I cannot wait to try it.

Are you curious to explore these Merging worlds. 
If so use the link her or the Code: mindyoufood ) or link the wellness shop above. Let me know your questions below. Check this  out! Just when I thought the week couldn’t get any better… this happened 🔥”#Matcha #GoodVibesOnly #levelup #tremellahydrate #digestthis 

https://t.co/yr1FXN2DEq
Roasting potatoes is one of my favorite things to Roasting potatoes is one of my favorite things to do. A quick nibble with some for thought, roast new potatoes. 

Then, take some black beans, cauliflower, zucchini and peas. Sauté them and add Himalayan Salt, Cracked Black Pepper, and dried oregano. 

Alas, bowl them up…add some chili crisp on top. 

#veggiepowerbowl #plantbasedcomfort #mindyoufood #potatoes
Aloha. Who is ready to play? Feeling the pull to Aloha. Who is ready to play?

Feeling the pull to dance all night long. #raveistogether #aloha #danceinthestreets #sweeter
Sun came up. Hallelujah. The perfect cup of coff Sun came up. Hallelujah. 

The perfect cup of coffee with #oroacaco and these mystical mushrooms. The cacao is sourced from small family farmers. I look forward to this silent moment with the nourishment from my fresh Italian percalated coffee with a host of mushrooms (reishi, chaga, turkey tail, lion’s mane, cordyceps, Maitake, shiitake, oyster, poria, phellunus and tremella). 

Some might call this a “ritual” while others might call it a ‘habit’. I call it a friend to start my daily practices. No matter what you call what you do daily, may it nourish you. 

Mushrooms:
+Reishi. Promotes calm, relaxation, and immune support; often used as an adaptogen for stress relief. +Chaga. Rich in antioxidants; supports immune function and overall vitality.
+Turkey Tail. Supports gut health and immune balance through natural polysaccharides.
+Lion’s Mane. Supports cognitive function, focus, and nerve health.
+Cordyceps. Boosts energy, endurance, and oxygen utilization.
+Maitake. Supports immune health and metabolic balance.
+Shiitake. Provides immune support and valuable antioxidants. 
+Oyster. Contributes to immune function and nutrient density. 
+Poria. Traditional adaptogen that supports digestion and calm.
+Phellinus. Offers immune-modulating and antioxidant properties.
+Tremella. Excellent for hydration and skin health; also antioxidant-rich. 

If you want to try out this cacao with these mystical mushrooms, you can use this code: OmToro21 for 10% off. 

#mushroomcacao #MorningRitual #AdaptogenicCoffee #ugccontentcreator
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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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