Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we will talk about nourishing ‘self’…eating well…Listening to YOU! These segments will shine a light on your beauty and lift you UP. Download a Free Audio Book (Click Here) audible.com Shining a light on you! Music Chris Berry Leave It, Ok GO I Won’t Let You Down, Sweden Sami Music, and Alchemist Anne Heaton Articles Dangers of Fad Diets Statistics on Eating Disorders Facts on Eating Disorders Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids? Living TEA