https://youtu.be/o7g7WUmnP88 “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving…
Nature provides foods that are naturally bitter, astringent and pungent. A tenant in Ayurveda is to satisfy all tastes in every meal: sweet, salty, sour, bitter, astringent and pungent. The reason for this is to balance all the elements that are part of your physical body and the outside world.
Every lunar cycle the “moon” reflects light and shadow. We have reached the Full moon in a month currently identified as May in the 3rd Lunar Cycle (in coordination with…
Winter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.
Join Suzanne Toro and Rae Indigo. Rae is back to share her wisdom with the mind, love (preference vs. radiance), “sex”, sacred creation energy and skin nourishment from Formula Flawless.
https://www.youtube.com/watch?v=pgzdbjHE5aE&t=305s “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali…
https://youtu.be/giiXFKJVEIY “You learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Tis the Season to Practice Generosity and think of others. Within the…
Proactively Nourish the Lungs, Skin, Large Intestines. With Special Guest, Cadre Scott. She shares her reflections on stepping into a clean lifestyle and music.