Meditations

  • BeSimply…Sound&Silence {TreeHeart Breathing}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Clearing! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence….embracing the CLEARING!…

  • BeSimply…Sound&Silence {Clearing}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Clearing! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence….embracing the CLEARING!…

  • BeSimply…Sound&Silence {Receive}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Transition!

    During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence…Receive!

  • BeSimply…Drum Meditation {Abbie Ehorn}

    by admin

    Join ‘She’ and Abbie as they explore 3 drumming meditations. Abbie takes us through Inspiration, gratitude and relaxation. A great way to start playing with the drum or another instrument.…

  • BeSimply…Sound&Silence

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Transition! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence To LISTEN…

  • BeSimply…Sound&Silence {Balance}

    by admin

    Join ‘She’ for a 15 minute guided meditation. A meditation focused on balance…and forward movement! To Listen or Download Click (Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats…

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