The wood is rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere has flipped into Fall and Spring. The wood is offering new beginnings, ether clearing the lines of communication and preparing to pave the way for PEACE. Balancing the inner union between the masculine and feminine with radical honesty and awareness. Leading you to inner and outer peace, joy and love.
The feminine is being ask to extend radical honesty from within and outward towards the feminine in physical form. Creating awareness around where the divide is currently manifesting within our sisterhood and world system. It is within this awareness, we can all do our part to make peace and amends with self, our sisters, mothers, daughters and ancestors. The balancing will be the initial steps in assisting the whole in paving peace for self and the generations to come.
You are ready to make this course correction in real time for self and others. May you dance freely with Mother Nature and Divine Love as we enter into Spring/Fall with a new sense of responsibility and posibility for our future. It is within this healing, transformation and peace making that we release the predators and the fear that has oppressed all of humanity. Peace and Divine Love shall lead the way.
Simply. Listen. Reflect and then gently move into forward motion.
The New Moon reached full potency on Wednesday, March 18, 2026, From the traditional ways of the earth, these moments like the NEW MOON(s) are best met with silence and non-verbal listening. While we are heading towards a full moon a week from today, this is the perfect time to look back towards the start of this lunar cycle.
Contemplation: Self Awareness. Inner Peace. Balance. Reconciliation.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Time Stamps: Dharma 0:00 | Meditation 26:41 | Sound 56:00 | Outro 1:34:00
The wood has risen (masculine) and ether (feminine) has awakened. Fall and Spring are here. The wood is supports new beginnings, ether clearing the lines of communication, welcoming you into honesty from within that will pave the way for PEACE. Balancing the inner union between the masculine and feminine with radical honesty and awareness. Leading you to inner and outer peace, joy and love.
The feminine is being asked to extend radical honesty and TRUTH from within and extend love + compassion towards those who have been oppressed and are ready to step into renewal. Creating awareness around where the divide is currently manifesting within our sisterhood and world system. It is within this awareness, we can all do our part to make peace and amends with self, our sisters, mothers, daughters and ancestors. The balancing will be the initial steps in assisting the whole in paving peace for self and the generations to come. Coupled with the balancing of helping others and building simultaneously with our authentic, ethical words.
You are in the course correction in real time for self and others. May you dance freely with Mother Nature and Divine Love as we engage with Spring/Fall with a new sense of responsibility and posibility for our future. It is within this healing, transformation and peace making that we release the predators and the fear that has oppressed all of humanity. Coupled with USING our WORDS to build Peace and Divine Love.
Simply. Listen. Reflect and then gently move into forward motion.
The Full Moon reached full potency on Wednesday, April 1, 2026, From the traditional ways of the earth, these moments like the Full MOON(s) are best met with silence and non-verbal listening. Then, moving into action.
Contemplation: Self Awareness. Inner Peace. Balance. Reconciliation.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Time Stamps: Dharma 0:00 | Meditation 23:00 | Sound 51:00 | Outro 1:30:00
Child’s pose can give you the space and pause required to gain perspective and patience from within. During the spring, a counter measure to support the rising wood energy and emotions of anger you can take a pause. Child’s pose is the perfect remedy to calm your system, find clarity, ground, regulate your entire state of being.
As inspired, go out doors and rest in child’s pose…return to the essence of thy self.
I am a great sunflower lover and of all things that are created from a sunflower. It’s pure beauty and sentient way mystifies me. The percision with how it grows in the nature’s creation sequence, as explained by Fibonnaci, leaves me captivated for hours on end. It is truly a breathtaking flower and plant. While over the years there has been a strategic move in the food and health industry to suggest sunflower seeds and many other “seed oils” are bad for you. This is intentional because, guess what, it is GOOD for you. As long as it is not fake or the oil is produced under high heat. Organic, cold pressed seed oils are beneficials for humans. I wrote this for one of my groups and thought this would be a great add to this share here. I will expand upon this further as we head into spring and fall. (Practice: observe when you start repeating sound bites and adopting them as fact without doing extensive research. Sound bites are a intended to control the masses and shape your behavior.)
Revered by ancient royals and Taoist practitioners alike, Tremella fuciformis is famed as ‘the beauty mushroom’ for its ability to deeply hydrate tissue, preserve skin health, and promote healing. Celebrated in Chinese medicine for its skin-enhancing properties, it supports a luminous, youthful complexion.
Tremella also promotes digestive (gut) and lung health, helping to soothe dryness from within, highlighting the vital connection between internal harmony, moisture retention, and radiant, long-lasting beauty.
In today’s beauty industry, Tremella is an increasingly popular natural alternative to hyaluronic acid and collagen, offering a more holistic array of similar benefits. Glucuronic acid residues in Tremella’s polysaccharides are hydrophilic – they bind and hold water molecules. This gives the Tremella mushroom extract a high water-retention capacity, holding several times its weight in water, and promoting softer, smoother, and more supple skin. Glucuronic acid is part of a complex polysaccharide matrix that is considered a contributor to antioxidant and barrier-protective effects on skin.
Delicious and moreish, Tremella delivers these benefits via a sweet and creamy taste profile that shines in cooking and mixology. It is also an underrated, nutrient-rich addition to cosmetics, topical creams and masks.
Whether you’re refining your daily rituals or seeking out your most authentic aesthetic potential – Tremella helps you cultivate beauty from the inside out.
Code: #mindyoufood