The Full Moon invites you to ‘Be True’. Cultivate a Humble Heart. Take this moment to anchor into Mother Earth and give way to all that inhibits you from being true to you.
During the entry into this lunar cycle…the full moon provides an opportunity to soften your gaze while honoring your eternal essence that will be of great benefit to you and others. Your willingness to BE TRUE to you and others will guide your to where you are destined to serve.
Pause. Listen. Reflect.
The Full Moon reached full potency on Sunday/Monday, October 25/26, 2026. From the traditional ways of the earth, these moments like the Full MOON(s) are best met with silence and non-verbal listening. Silent meditative listening. Look IN.THEN, take action.
Contemplation:
What eternal essence do you want to master?
Where and how can you imagine this essence will help you be true to yourself and others?
Do you want to have a humble heart?
If so, where do you want to start softening your gaze?
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Time Stamps: Dharma 0:00 | Meditation 19:00 | Sound 28:00 | Outro 59:00
The New Moon reached full potency on Friday/Saturday, October 10/11, 2026. From the traditional ways of the earth, these moments like the New MOON(s) are best met with silence and non-verbal listening. Silent meditative listening. Look IN. It is a time of shedding.
Contemplation:
What is your true?
Are you present in your the world around you?
Are you able to see the facets of other people’s true? Where does that lead you?
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Time Stamps: Dharma 0:00 | Meditation 18:00 | Sound 32:00 | Outro 60:00
Music
Random Rab Up Coming Shows:
‘Just Me’ by Cadre Scott
Sound Suzanne Toro
Producer: Dante Marino
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Women’s Rhythm (I Am Gaia)
Women’s Rhythm is a traditional herbal blend formulated to nourish the Blood, support a healthy menstrual cycle, and bring ease to the moments that can feel anything but easy, from premenstrual tension to the deep transitions of menopause.* In the Taoist tradition, Blood is far more than a physical substance. It’s the force that governs a woman’s cycle, anchors emotions, and sustains vitality across every phase of life. When Blood is full and flowing freely, the cycle is regular, the mind is steady, and the body feels like home. When it’s depleted, through stress, overwork, poor sleep, or the natural rhythms of aging, the signs show up in multiple areas: irregular cycles, period pain, mood disruption, restless nights. Women’s Rhythm is formulated to nourish that foundation, from which a healthy, regulated cycle naturally emerges.
* It’s SuperFeast’s passionate response to an industry that deprioritizes, underfunds, and rarely researches this aspect of women’s health, and a means for women to rediscover just how freeing and empowering it can be to bring it into balance. Whether you’re moving through painful periods, the emotional terrain of PMS, the transitions of perimenopause, or simply looking to come back into rhythm with yourself, this blend was made for you.
