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‘She’ for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and…

I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives.…

Freedom Fearless Living..Control Less Explore Fear. Learn how to liberate our fears. Learn how to return to living freely.  Identify that which you are fear most and move beyond it.…

Suzanne Toro · BeSimply…Tolerance {Zen Master WuDe} Join Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listening, honoring, anger, violence, the practice of zen and…

Inner Peace is what will assist in generating world peace. During, this guided meditation I will guide you to your ‘Breath, your CENTER’ , and your inner peace. In addition, you will use the sounds, breath and silence to connect deeper to your heart.

‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Do you want to know how to express anger? Then,…

“Modern” medicine is acknowledging food as medicine. Medical professionals are utilizing food and nutrients as an effective way to boost the immune system.

Join ‘K’ for Kira and ‘She’ for a raw and saucy conversation about her passion for advocating for Men’s ‘Well Being’, her relationship with ‘Self’ and Women, Art Photography, Transformation, and Empathy. She shares the intimate details of how she came into a deeper understanding of self and how she realized how important it is to honor the masculine.

Simple Practices to bring you into harmony with self and the world around you during the seasonal transitions. In this segment, I will share you can build upon what you have learned from the Winter/Summer season and how you supported yourself last Spring/Fall. Listen in to learn more.