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By taking a few moments observe the roots that are connected to your simplest and greatest fears…you will benefit greatly. It might surprise you to see how quickly you can…

Celery has been a superFOOD long before the trend to consume it. I actually used raw celery, romaine lettuce and kale to bring my body back into harmony in 2012…

As Aired on OneNessTalkRadio.com​ Tom Ardavany​ and Suzanne Toro​ dive into a “SolVibes” conversation about “Self Observation”. This is the part of a series of conversations where we connect you…

Winter is still flowing. We are on the lunar cycle gently preparing us for spring. This solar meditation is intended to regenerate and ground you to prepare you for the upcoming full moon or any moment in your life that needs a little extra juice.

Join Jayesh Parekh and ‘She’ for a conversation about his new book, “What Shall We Do With All this Money?, Inspiring Perspectives on Wealth”. Jayesh shares his life path that has lead him to write this book, his perspective on wealth and how to be actively in service on a daily basis. In addition, he will share the value of experiencing life and practicing compassion. Finally, he will inspire you all to think about how you can access compassion and happiness. His positive perspective is a breath of fresh air and will provide you with insights that will open your mind and heart.

The Alchemy of Food and Culture of Cooking and Dining. In this segment you will hear how to interact with food, develop a healthy relationship with food. In addition, you will discover and reconnect new ways to nourish yourself, soil and society. I will help you explore your ROOTS through your culture and heritage. Finally, you will learn how to Establishing Healthy Food Habits.

BeSimply..Courage {LoveSelf}

Rather than attempt to make someone feel ashamed or feel shame internally you have the opportunity to be courageous and step into rite action with respect for self and others. As inspired, dive in to learn more. One small action towards well being will ripples that continue to be felt by self and others.

Winter is Here…A beautiful time to reflect and create. A guided meditation that will give you a moment to pause, reflect and vision for the winter season. Music MeShe @randomrab.net On-Going…

The trend of yoga, mindfulness, ritual and spiritual mystique that has become commonplace in health, wellness, business, entertainment, athletics and personal lives globally. In fact, it is a multi-billion dollar industry. In addition, there are billions of photos on the World Wide Web documenting and expressing these practices, teachings, selfies, goods and more. All of which probably support and inspire many in one way or another. Yet, are any of these odes truly a sign of one’s level of consciousness or indicator they ARE or Soon TO BE” enlightened?