A Guided Meditation. Sound & Silence Meditation…Focus Calm.
During this segment: Guided meditation, breathwork (pranayama), mind training and well being meditation. You will clear the heart, mind and lungs. You will create more space in the Mind, Body, Heart and Soul to cultivate more joy and focus.
Suzanne Toro
http://suzannetoro.com
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
http://suzannetoro.com/food-alchemy/unlo…ential-food-mind/
Bali Adventure
http://suzannetoro.com/workshops-meditat…e-bali-indonesia/
Ecuador Adventure
Soul Sessions
http://suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions
Monthly Sol+Luna Support & Nourishment
http://suzannetoro.com/food-alchemy/mont…-solluna-package/