BeSimplyRadio

  • BeSimply…Love {LoveSelf}

    by Suzanne Toro

    During this segment: Explore LOVE, How to reconnect to ‘self love’, We will explore how Loving Self can assist ending the patterns of Co-dependency and Abuse. While we reveal how…

  • BeSimply…Fall Food to Well Being {Alchemy}

    by Suzanne Toro

    ‘She’ will discuss “fall food”. Preparing for the season shift and adapting to change. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform that which you are holding on to.

  • BeSimply…Self Worth {LoveSelf}

    by Suzanne Toro

    Explore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU! Learn how to recognize the patterns of self…

  • BeSimply…Sham {Sound&Silence}

    by Suzanne Toro

    A guided meditation. The use of a mantra can assist you with quieting the mind for meditation. The words are repeated over and over to silence the thoughts.

  • TEDxVail…Paul Churchill {Recovery Elevator}

    by Suzanne Toro

    Presenting a deeper dive into TEDxVail talk with Paul Churchill and ‘She’. He will share his wisdom as it relates to all alcohol, addiction, recovery, and the opportunity that exists daily. Learn how alcohol is killing you physically, mentally and spiritually. In addition, he will share the services he offers at Recovery Elevator and the opportunities that are available to you. Embrace Life!

  • BeSimply…CO-dependency {LoveSelf}

    by Suzanne Toro

    Explore dependency, How to reconnect to ‘self’, Walk through a release visualization to let go of old patterns. How to recognize the patterns of dependency and enabling. Opening your expression…

  • BeSimply…BE {Sound&Silence}

    by Suzanne Toro

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…BE During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your…

  • BeSimply…Grief&Making Peace {LoveSelf}

    by Suzanne Toro

     Grief is a the natural way of processing letting go of someone you love. In certain parts of the world we have the Making Peace with Grief. Crossing over…may we all find inner peace in the neart future! One more Lunar Cycle with the season of FALL. Embrace the Let Go.

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