During this segment: SHADOW remember how to embrace it and be with it? Exploring what it is there for and why… We will explore how to release the thoughts, emotions…
Inner peace is cultivated by examining one’s inner landscape (aka soul) in meditation, contemplation and studies. External peace is created by feeding the world with inner peace. It is a practice. Peace can be fed into every moment and activity. If inspired, ‘Look In!’.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds…
Join ‘She’ and Eric Baumgartner as he shares his wisdom about adrenal fatigue, wellness, herbalism and his recent creations (Mind’s Eye and Adrenal Essence). About Eric Eric Baumgartner is a…
During this segment…’She’ will discuss “Honesty”. Finding the balance, harmony and peace. Tools to assist you on your journey with music from around the world to inspire inward wisdom to…
During this segment…Beyond the Stories. Learn how to drop judgement and getting offended. We will explore a few simple ways to nourish your mind, body, and spirit. These segments are…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Cultivating Trust! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!…
‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence. Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and…