Meditations

  • BeSimply…Forward Motion {Sol. Silence. Sound}

    by Suzanne Toro

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Forward Motion.

    Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

    “In deep meditation the flow of concentration is continuous like the flow of oil.” ~ Patanjali

    Take a Pause. Listen. Focus.
    Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

  • BeSimply…Beyond {What Is}

    by Suzanne Toro

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Beyond {What Is}. Today we explore the possibility within serving from beyond what is. We will explore the importance of cultivating and finding your inner wisdom.

    Focus: Serving from Beyond Here.

  • BeSimply…Cravings {Sol.Silence. Sound}

    by Suzanne Toro

    Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Cravings.

    That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

    Focus: Letting go of cravings (desire).

  • BeSimply…Freedom {Sol. Silence. Sound}

    by Suzanne Toro

    Suzanne Toro · BeSimply…Freedom {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka…

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