Meditations

“Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

Suzanne Toro · BeSimply…8 Limbs Yoga Dhyana {Sol. Sound. Silence} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation).…

I welcome you to enjoy this moment to sit and listen as we enter into the Next Lunar Cycle.

The New Moon Arrives 4.11.21 at 7:30PM PST (-7UTC). Listen Here.

Feel Free to Listen to this in that moment or in your natural flow. You can also listen to this on any day you need some inner guidance.

Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

“Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.” ~ Patanjali

Suzanne Toro · BeSimply…8 Limbs of Yoga Pranyama {Sol, Silence & Sound} Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation.…

Happy Tuesday on Planet Earth…Incoming Full ‘Snow’ Moon (Purification Moon) 2.27.21 ~ 8:17 UTC/ 12:17 PST“This is true of the physical powers, and of those which dwell in the higher…

Exploring Kindness and Generosity as the remedy to Humanity’s Karmic Moment on Planet Earth. We dive into some pranayama, silence and sound.

A meditation that will help you connect deeper to your compassionate heart. We will take a guided, mystical journey into the VOID.

‘She’ for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and…