Winter is still flowing. We are on the lunar cycle gently preparing us for spring. This solar meditation is intended to regenerate and ground you to prepare you for the upcoming full moon or any moment in your life that needs a little extra juice.
Winter is Here…A beautiful time to reflect and create. A guided meditation that will give you a moment to pause, reflect and vision for the winter season. Music MeShe @randomrab.net On-Going…
This is the latest meditation with the most recent past five days. You can follow along on SoundCloud or here. In addition, you can jump in at anytime. {Day 19-20:…
Join ‘She’ for a 15 minute guided meditation. Exploring the “CALM”. Taking a Pause. A guided meditation with sounds and frequencies that will open and balance your heart, mind, body and soul. On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer HUM. This Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peaceand your breath…Sound, Breath…
Join ‘She’ for a 15 minute guided meditation. Exploring the “heart sutra”. A guided meditation with sounds and frequencies that will open and balance your heart center. On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take a moment to work with Suzanne…
Connecting with your Stillness. Embracing the power of Self Love and Forgiveness. The Breath…Freedom. Let Go, Forgive, & Love. A guided meditation/imagery reconnect to our inner love, the power of…
Join ‘She’ for a 15 minute Guided Meditation. Sound & Silence Meditation and the magical sounds by Random Rab. …Exploring the Mind’s Eye and the sound Sham. More than not we…