Meditations

  • BeSimply…Freedom. Let Go, Forgive, & Love.

    by admin

    Connecting with your Stillness. Embracing the power of Self Love and Forgiveness. The Breath…Freedom. Let Go, Forgive, & Love. A guided meditation/imagery reconnect to our inner love, the power of…

  • BeSimply…3rd Eye {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound & Silence Meditation and the magical sounds by Random Rab. …Exploring the Mind’s Eye and the sound Sham. More than not we…

  • BeSimply…Find Calm {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound&Silence Meditation and the magical sounds by Random Rab. …Exploring the Breath. The breath is the one tool that will help us anytime…

  • BeSimply…Breathe {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound&Silence Meditation and the magical sounds by Random Rab. …Exploring the Breath. The breath is the one tool that will help us anytime…

  • BeSimply…Clearing {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Clearing the Heart. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , inner peace, your breath…

  • BeSimply…BeFree {Sound&Silence}

    by admin

    Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration. 

  • BeSimply…Heart Meditation {Sound&Silence}

    by admin

    Guided meditation and mantra practice…A meditation attuning to your heart center.
    As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

  • BeSimply…Om Budhaya Namaha {Sound&Silence}

    by admin

    Guided meditation and mantra practice…connecting and communicating to the higher realms.
    As we explore Om Budhaya Namaha…Connecting with Mercury, our Health and our Intelligence…A great way to generate a deeper understanding of your relationship to Mercury. Inspired by the green emerald that always stares me down and the power of communication. Many people feel that nothing can go right during Mercury Retrograde; however, with awareness you can take the opportunity to learn, rejuvenate and expand…Connect with the emerald light. co-creator: BlueStar

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