Meditations

The Dalai Lama recently sent a global message requesting people/monks to chant the Heart Sutra.

Important day to ground LOVE in our hearts… Meditation tonight grounding peace in the great pyramids… please join in or hold collective intention. Spread the word BIRD….LOVE Give yourself 22.22 minutes…

BeSimply…Connecting to the Sun…Open OUR state of Consciousness… During this meditation we connect to the physical and mental sun located in our solar plexus. This meditation will help bring balance…

Gift Economy Workshop… Listen in to the first Gift Leading into this Workshop Second Meditation Listen to internet radio with Suzanne Toro on Blog Talk Radio Listen to internet radio with Suzanne…

Today, ‘She’ woke up and felt the stillness in the air. Her son woke up with an extreme abdominal pain.  ‘She’ asked him to lay out flat and held him…

Connecting the Universal Mother of Compassion… Diving Back into her womb and connecting to Active Compassion and OUR ability to LOVE. Remembering our Divine Light. Listen to internet radio with Suzanne…

Om Mitraya Namaha 11.11meditation…connecting with the sun and the Light of Universal Friendship. Welcoming in community and embracing the sun salutations. Stand in repose with me and the sun. We…

11.11 meditation and imagery…connecting and communicating to the higher realms. As we explore Om Budhaya Namaha… Connecting with Mercury, our Health and our Intelligence Listen to internet radio with Suzanne Toro…

Inspired by two things that have been rising up inside of my inner being….Compassion and these caves in the Grand Canyon. For some reason this one became two meditations… as…

Meditation (click here to download or listen) 11:11 meditation and visualization. Connecting to our grace, abundance and inner beauty. Connecting with Lakshmi, goddess of abundance, and exploring the mantra of om…