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Cultivating Inner Peace. Sol + Luna Meditations.

by admin June 26, 2025

Cultivating Inner Peace. Discover the wisdom of Lao Tzu’s “The wise man is one who knows what he does not know” in this week’s spiritual practice guide. Explore the transition of Spring to Summer and Fall to Winter, balancing action and repose. Simplify, listen, and rest in the void to cultivate inner peace with our weekly talks.

Questions:
Where do you retain your awareness without effort?
Where does awareness give way?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice,

exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:30 | Sound 47:00 | Outro 1:26:00

“If you understand others you are smart. If you understand yourself you are illuminated. If you overcome others you are powerful. If you overcome yourself you have strength. If you know how to be satisfied you are rich.

If you can act with vigor, you have a will. If you don’t lose your objectives you can be long-lasting.

If you die without loss, you are eternal.” ― Lao Tzu, Tao Te Ching

Spring and Fall quickly approach their tipping point into Summer and Winter. Our inner waters and fire will take center stage, balancing action and repose to harmonize the force of all creation. Your awareness will be a faithful guide, leading you through these seasons and into this new lunar cycle. May your heart and being be filled with JOY and Peace. Simplify. Listen. Rest in the Void.

The full moon, known as the Strawberry Moon, will reach(ed) peak illumination on Wednesday, June 11, 2025, at 12:44 AM PDT (Pacific Daylight Time)

Questions:
Where are you tricking yourself from the inside out?
Where are you inspired to transform and master that aspect or another aspect of self?
What will you need to do to step up into that awareness and practice?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 45:00 | Outro 1:21:00

Music
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SPRING HERB GARDENING: CULTIVATE JOY, HEALTH, AND SUSTAINABILITY

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Cultivating Inner Peace

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”

—Pema Chödrön

Recent Posts

  • Releasing the Trickster: Nourishing Mind and Heart Letting Go
  • Mindful Eating: Spring to Summer Nourish Your Body and Mind
  • Cultivating Inner Peace. Sol + Luna Meditations.
  • Nourishing the Eternal Journey: Awareness and Clear Vision
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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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