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What’s Next?

by admin June 3, 2020

I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives. I actually value what they have to say. I want to know ‘why’.

My fairy god mother and I would drive around in her bright yellow VW bug. She would smoke, I would put out her cigarette at the age of 5. The questions would follow after I put out each cigarette. I wanted to know, WHY? We would cruise to the local galleries and museums…I was intrigued with life, culture and people. I wanted to understand humanity on a deeper level. I am still that way today. I love talking with people. I have deep compassion for humanity and want to engage in meaningful conversations and thoughtful debate with as many people that are willing. I love those conversations. That is hard to come by these days. Typically, I am immediately sized up, judged, told I am not worthy, threatened, blocked or wished to get ill/die. Yet, I am still that little 5 year old girl, asking a lot of questions. I am still that little girl that wants the best for my fairy god mother and humanity. If I ever get the chance to write about my great love affair it will be all about my love for HUMANITY. I am riveted by the human condition. The tenuous dance between duality, consciousness and inner and outer evolution. It captivates me.

Which, is why…MY HEART feels broken today. As I bared witness, to ‘what is’ unfolding across AMERICA, I thought surely the other cities will prepare. When, I realized this was not going to happen here in Long Beach, California I was filled with WHYS?

Then, my investigative reporting side kicked in. We drove directly into the belly of the BEAST. You can see one of the videos below this post. See in my great love affair with HUMANITY, I have a few achilles tendons. One is I will that react when HUMANITY is being manipulated and/or if someone is being treated differently or unfair. I have been this way all my life. I have always advocated for those who are not given equality or being held hostage to situations beyond their control. So, here is where this situation gets REAL for ME. The HUMANS are being manipulated and put in a very dangerous position not by our FEDERAL GOVERNMENT but by our LOCAL GOVERNMENTS. Simply put that elevates my heart rate and instinctively puts me into PROTECTOR mode. I have jumped out of a moving car to help another HUMAN. I am pretty sure this part of me will only deepen verses fall away. Especially, how I instinctively wanted to STOP the MILITANT GROUPs in their tracks. I WANTED TO KNOW…WHY? My heart is heavy because today I realize our local leaders across the USA and world are clearly not FOR HUMANITY. Otherwise, they would have taken proactive measures…NO MATTER ‘WHO’ IS DEMANDING THEY DO OTHERWISE.

SO, my question to ALL LOCAL CITY Officials and all of humanity rest here…

Where were you all on Saturday and SUNDAY?

The surrounding cities are ‘A DAY LATE’ and a ‘DOLLAR SHORT’.

Why did you all decide not ‘TO BE’ proactive?

You all must have seen what was unfolding in 29 cities across the USA. You all have access to intel that the public does not have. You all heard the DOJ announce that these were planned and coordinated interstate attacks on Saturday and FEDERAL CRIMES.

Why did you all wait?
Why did you encourage peaceful protest?
Why did you not move the demonstrations to OPEN PUBLIC SPACES (BEACHES, PARKS, MOUNTAIN TOPS, ZOOM and more SAFE SPACES….SAFETY FIRST)
?

Why did you all avoid setting up the businesses and shopping/business districts for security?

(Dropping off plywood, blocking off roads in, and putting the national guard in sooner to protect the infrastructure)

Why did the local municipalities fail to take STRATEGIC ACTion?

I am deeply shocked by what I saw Sunday and saddened. WATCHING HUNDREDS UPON HUNDREDS OF PEOPLE DESTROYING BUSINESSES WITH NO ONE STOPPING THEM. This is A BIG WHY for LONG BEACH and CITIES across AMERICA…Especially, because this city (“Long BEACH”) organizes like no other city I have ever been part of. The clean up today and ply-wood store fronts were well orchestrated. That should have happened on Saturday. I want to know WHY?

In the future, LOCAL MUNICIPALITIES please consider CONSULTING PROFESSIONALS, TACTILE MILITARY PROFESSIONAL in the PRIVATE SECTOR to assist GOVERNMENT OFFICIALS in making decisions. It is clear to me that PUBLIC OFFICIALS have NO ‘real’ RISK MANAGEMENT experience (or natural ideas on the value of taking risks) from COVID to RIOTS. We CAN DO BETTER. I think it is time to ‘TAKE OFF THE MASKS’ and have a HEART to HEART. STOP POLICING ‘US’.

Clearly ‘THE PEOPLE’ could have done better by their communities than our local agencies. I value the possibilities of a city infrastructure; yet, I have lost FAITH IN it over the last 3 months. WE THE PEOPLE will need to consider how we can take care of our communities, heal together and transform into something that works in symbiosis with each other. This is POSSIBLE.

HUMANITY YOU ARE THE ONES YOU HAVE BEEN WAITING FOR. While, my heart is broken, I will never stop loving and championing for the HUMANITY in all of US.

(CLARIFICATION… I have been accused of being “racist”. Anyone that knows me well…knows that is absolutely a false claim. I am honestly asking these questions because I am concerned for the city I love and the country we live in. I am concerned for humanity. I have raised my kids in Long Beach because I love the diversity and community of all life. My plight in life is to foster healing and transformation for aspects of humanity that I get to serve. Finally, I am not involved in politics nor am I affiliated with any political party. I stay informed and research ‘what is’. Then, I work with that body of information to serve where I can to create change.)

WHAT’s NEXT?

enlighten me

The trend of yoga, mindfulness, ritual and spiritual mystique that has become commonplace in health, wellness, business, entertainment, athletics and personal lives globally. In fact, it is a multi-billion dollar industry. In addition, there are billions of photos on the World Wide Web documenting and expressing these practices, teachings, selfies, goods and more. All of which probably support and inspire many in one way or another. Yet, are any of these odes truly a sign of one’s level of consciousness or indicator they ARE or Soon TO BE” enlightened?

I would respond, “NO.” In fact, it is quite the opposite. Most of what is portrayed as sacred or wisdom has an essence of grasping underplayed by the beautiful mask that is offered. The mask contains seeds that will eventually awaken in the pretender and in those who sip it up. (Click Here to Read More)

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One never knows when it will be the last time in t One never knows when it will be the last time in this form that you will see and/or speak to someone that has a consistent presence in your life.  The sudden loss of a dear friend, Molly, was quite a surprising lead into winter. The season of ‘death’, water, feminine, fear, creation, and repose. All of which can be transcended and met with JOY. While it still seems impossible that Molly has carried on, it is a gentle and jarring reminder how precious life is. 

Molly was so many things to many…loyal, quick witted, ethical, cared deeply for those around her, could hold a still point in unwavering conditions, went above and beyond to help others and so many things I cannot put into words. Truly a loving and compassionate soul. I miss her. While my heart is filled with waves of grief, I know these salty tears are a gentle ode of my love and admiration for her. 

May we all sip up each moment as if it is the last and spend more time laughing and loving each other. Carry on in JOY, aloha and peace Molly. 

The story continues, two days later Brian transitioned. Brian meet Molly and Molly meet Brian. May both of you walk the inbetween with JOY and freedom emanating from you divine eternal beings. This is your grand divine love moment.  I love you both the dharma echoed from both of your hearts to mine. 

More wisdom to share about their destined connection in the middle…at a future moment. 

All I can say, right now, as I hold them in my heart and practices…we have mysterious ways of serving each other. Fly free Molly and Brian follow that rainbow bridge. Mahalo. #mollyhall #transitions #death #bardo #briantenzin birth @mollyahall
InnerWork series: Self Discover your natural rhyth InnerWork series: Self Discover your natural rhythm with Self, nature, and the sun + moon. 

Each session will be an experiential journey with sound, vision and observation.

Result: 
+Calibration between you and the winter to spring season. 
+Deeper understanding of how to support yourself 
+Mentally, emotionally, Physically and Spiritually.
+Integration, Transformation & Growth.

Sundays from 3:00 - 4:00 PM, PST 

2/15 lunar new year (new moon)
3/1 full moon

3/15 New Moon
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RSVP https://suzannetoro.as.me/innerwork 
OR via @elevated.living.collective
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Location: @elevated.living.collective 

Weekly remote between sessions. Drop in for 1 or all 6 to sync up to your well flow. 
#InnerWork #SelfDiscovery #NaturalRhythm #NewMoon #fullmoon
And then there were the ginger people…for some rea And then there were the ginger people…for some reason this is what I called these seasonal spicy flavored cookies. Which made my kids laugh. When I said, “we will make the ginger people next.”

Then, when we rolled them out and cut the out with this little antenna on top. Reminding the youngest of the “telatubbies”. (Side note: I never understood that show). Yet, in an instant it was a reminder of how we can reframe any and all things in our heart and mind. Coupled with our ability to associate images, sounds, smells, flavors, and textures with something from within that harmonizes with self. 

Which makes one (me) wonder why do we grasp onto certain ways of saying things and effortlessly adopt new ways of referring to the same thing it always appeared to be?

Pondering mind is in a reflective space…as winter keeps wintering and I am feeling we need a lot more ginger people to nourish us during this season of pause. 

#winter #peace #reflection #gingerbread #gingerpeople
A simple Hungarian cookie recipe, Keksz, (means ha A simple Hungarian cookie recipe, Keksz, (means hard cookie) from my childhood BFF’s grandmother made these when she would visit and mail them to her. It was the prefect cookie. I think this year, I unlocked making the recipe almost like she would make them. 😀

A recipe, the result and a memory are so powerful, they instantly transport you back to a moment suspended in “space”. More than not, this will bring you back to a warm and comforting moment that releases the happy chemicals throughout your entire being. 

In addition , this unlocked a happy memory with my children. As we baked together, I shared the cookie lore, a memory unlocked for them too. This cookie was a staple in their childhood during all seasons. All of which inspired me to reach out to my friend with a photo and a chat about the blessing her grandmother was to both of us. The wave of love and smiles transcended decades of our life all through one simple cookie and a joy filled bite. 

As inspired, pull out one of those recipes and see what happens. May you savor what unfolds. 

#HungarianCookies #Keksz #ChildhoodMemories #FamilyRecipes #NostalgicBaking
As we step into winter (North) or summer (South), As we step into winter (North) or summer (South), feel the seasonal procession unfolding, a gentle invitation to tune into the elements calling for your attention.

The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.

This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer spans ~4 days; here in the North, winter’s arrival unfolds over ~9 days. Awareness of these shifts supports your inner/outer landscape and reclaims your natural rhythm with place.

We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season.

May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds. 

Nighttime duration (sunset to sunrise) in Los Angeles, CA (Dec 17–26, 2025, via timeanddate.com):

Dec 17–25: 14h 7m 
Dec 26: 14h 6m 

Look up your location as inspired. May you enter into the Northern winters with the rhythm of slow waltz and Southern summers with the flow of a spicy salsa or tango. 

#seasonalchange
Blue Star Spoken ‘Now’ all visible ‘in’ round Dawn Blue Star Spoken ‘Now’
all visible ‘in’ round
Dawn Arrives ‘Golden’

mastery ‘emerge’
Discipline Focus Create
altruistic serve

Motion Forward UP
reverberate sunrise call
Response ‘Soul’s’ Destiny

scribe seen before here
Golden Path Mirrors ‘HUM’an
‘love’ resurrects “self”

“You” Decide ‘Pin’ Drops
Equanimity Earth “Quake”
‘sun’rise star spoken.

.sT

Written 13 solar returns before here

#poetry #love #poetrycommunity #yellowstar #thoughts #writing #bluestar #aquarius #poetrylovers #loveyourself #suzannetoro
what do you see? pause. look closely. the trees what do you see? 
pause. look closely. 

the trees are exchanging with all that is, including you. 

as inspired, take a pause. be with the trees. 

emotional physical and mental health remedy: hang out with the trees daily 15-20 minutes. just be. 

What I see… 

The trees are literally bathing in sunlight, and the light that pours through their leaves is not just “white.” It’s alive with soft blues, violets, and hints of emerald. Those colors are the signature of chlorophyll at work: the green pigment that turns photons into chemical energy (photosynthesis), while reflecting back the cool blues and greens I see. In that exchange, the trees are pulling carbon dioxide from the air (the same air you just exhaled) and releasing oxygen and subtle volatile organic compounds called phytoncides. 

The fun facts: 

- Phytoncides lower cortisol and blood pressure within minutes. 
- 15–20 minutes under a tree canopy measurably boosts natural killer (NK) immune cells for up to a week. 
- The negative ions near trees (especially after rain or sunrise) calm the nervous system. 
- The fractal patterns of branches and the soft color gradients you’re seeing, in the photo and in person, activate the parasympathetic “rest-and-digest” response almost instantly. 

When you stand there and simply be, the trees are not just “pretty.” They are actively feeding you oxygen, anti-stress chemistry, immune support, and visual medicine. You exhale CO₂ and tension; they exhale life and calm. An ancient, silent, regenerative exchange between all of us and the trees. 

#ForestBathings  #TreeMedicine  #SunThroughCanopy  #LivingLightExchange  #breathewiththetrees
Morning Glow UP Soup. Where did that radiant ski Morning Glow UP Soup. 

Where did that radiant skin go? 

In Winter time, like summer time, the best way to hydrate is with your food. Morning soups are a powerful to feed your digestive fire, warm up your body and hydrate your entire system. This soup recipe includes one of my favorites from @superfeast #tremella for the exact recipe DM me or put #morningsoup in comments below. I will send you a recipe card. 

If you are ready to jump to it and order some tremella and sip up the benefits of radiant skin, deep hydration, increase tissue repair and improve your digestion. Go visit Superfeast here and there. Link you know where. The secret code #mindyoufood will bring you 10% off your order. 

#MorningGlowUp #TremellaSoup #HydrateFromWithin #WinterGlowRecipe #BeautySoupMagic #GlowFromInsideOut #SuperfeastTremella #MorningSoupRitual #RadiantSkinFood #mindyoufood
Your Mind + Heart are two way radios with self and Your Mind + Heart are two way radios with self and all that is. May the transmissions you send and receive serve you and others well. For each vibration reverberates far beyond HERE.

It is a practice and choice if you want to be in harmony with self. Once, you have a understanding and awareness of your resonance, it will become more effortless to harmonize with your outer world. 
Simply put: with awareness, your power rests within you. May you live in harmonious exchange with self and the world. 

#InnerHarmony 
#ConsciousResonance 
#LiveInAlignment
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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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