Posts Tagged ‘well being’

BeSimply…Depression {Food Alchemy}

BeSimply...Depression {Food Alchemy}
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Depression. Food Alchemy and Well Being.
She’ will discuss how we can take the first steps to over come and move forward from any type of suffering, depression and/or trauma.
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about Depression and discuss some options to assist you during the fall/spring season to release grief and anger.

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BeSimply…Integrity {LoveSelf}

BeSimply...Integrity {LoveSelf}
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Integrity…Learn How to Find Your integrity. If we do not feel aligned with our actions, we will experience depression, anxiety, doubt and fear. Our inner self has a code of ethics, which creates a road map to happiness, self ‘love’, and inner peace. Explore and Align with ‘Self’, How to reconnect to Self? Parables shared…Walk […]

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BeSimply…Forward Motion {Sound&Silence}

BeSimply...Forward Motion {Sound&Silence}
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Meditation will assist you in moving forward with the present moment. In addition, it will motivate you to let go of your past experiences and actions that weigh your mind, body, heart and soul down. The outcome is inner and outer freedom.

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BeSimply…Respect You {Food Alchemy}

BeSimply...Respect You {Food Alchemy}
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Respect Yourself. Food Alchemy and Well Being. An opportunity to start taking care of you. We are swiftly moving into summer season (in North America). Summer encourages you to move into action and support your entire well being. First, I will share the importance of learning how to respect your mind, heart, body and soul. […]

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BeSimply…RAM {Sound&Silence}

BeSimply...RAM {Sound&Silence}
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RAM. Meditation. This meditation is focused on connecting you deeper to your inner fire (Your life force. AKA Agni)

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BeSimply…Stephan Schwartz {8 Laws of Change}

BeSimply...Stephan Schwartz {8 Laws of Change}
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Join Stephan Schwartz as he shares an anthropologic view of how social outcome data can lead us to foster change that cultivates well being. Stephan takes us through a deeper look at the 8 Laws of Change.

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BeSimply…Be Part of the Solution {CycleLife}

BeSimply...Be Part of the Solution {CycleLife}
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Practice non-violence and improve your well being within self. Be part of the social change by taking responsibility for your well being, mental health and practice non-violence.

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BeSimply…Fall Food to Well Being {Alchemy}

BeSimply...Fall Food to Well Being {Alchemy}
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‘She’ will discuss “fall food”. Preparing for the season shift and adapting to change. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform that which you are holding on to.

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