Suzanne Toro
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BeSimply…Nurture Nature {Altered States}

by admin August 5, 2023

“They luxuriated in the feeling of deep and all pervading satisfaction, a feeling of knowing absolutely that all was well with the world…Not only were all things possible, but all things were theirs.”
Hubert Selby Jr

Over the past few decades there has been an increase in the exploration of plant medicines with the intent to heal the mind, heart, soul and body. An experience that is traditionally held by shamans in remote areas of the world. These practices are best to be held with deep reverence and tradition. Yet, it is clear the plants have made their way into the urban jungles. While, the medicines evolve with us…we (plants & humans) will eventually be returned to our sacred state and sit “free” in nature.

The reason most people turn to mind altering plants is to gather another perspective. Right now we all could use another perspective from within and with the immediate world around us. The benefit is to potentially realize what you are overlooking within self. From there you have the opportunity to transform.

A simple way to experience an altered state without ingesting any medicinal offerings from Mother Nature is to meditate daily. Honestly, you can experience everything and more that can be experienced on a magic plant ride from your cushion. All it takes is practice and an adept teacher to assist you in staying in the world with perspective. Like anything you can go to far and it can be a long road back to here.

If inspired, take a sit out in nature under a large tree. Sit with your back to the trunk and just be. You can follow your natural breathing pattern by simply observing it with your eyes closed. Alternatively, you can stare at one focal point on the earth in front of you. Stay as long as possible.

If you feel so inclined, DM or post your experiences below to me. If enjoy that and want to explore more, contact me…I can assist you in deepening your practice.

Written by Suzanne Toro

Mind Training

“Wakan Tanka, Great Mystery teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my Sacred Space and love beyond my fear, and thus Walk in Balance with the passing of each glorious Sun.” 

Lakota Prayer

Listen More

Return HUM. Reclaim Harmony. Balance Inside.

The above interview is also streaming on the following streaming service.
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New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Ora Cocoa

ZinZino

Global Tea Hut

Take Charge of Your Present + Future Health

Change Your Water, Change Your Life

“A super-blend of beautifying herbs that nourish the body from the inside out.

Inspired by ancient Daoist tonic herbal wisdom, the Beauty Blend brings vitality to skin, hair, nails, and fascia.

SuperFeast Beauty Blend is a combination of the Orient’s most revered beautifying tonic herbs, traditionally used to promote both inner and outer radiance by preserving youthfulness.

Enlivening the body’s purification pathways, organ systems, and meridian channels, this stunning blend allows vitality to flourish.

This is a superior liver-loving formula, enhancing the ability of the Liver system to cleanse the Blood, increasing the body’s capacity to eliminate toxins, and cultivating vibrancy and lightness.

The Liver in Chinese medicine is responsible for the health of the skin, nails, hair (with the Kidneys), and ligaments/tendons, as well as the quality and movement of the Blood and Qi in the body.

This formula is designed to support the Yin of the Liver, to help restore harmony and the herbs in this formula have been used in combination for thousands of years.

We’ve added mineral-rich pearl powder, a beautiful Shen tonic that also supports the integrity and healthy skin, hair, and nails.

Sourcing:
SuperFeast Beauty Blend herbs are sourced Dì Dào (地道) from herb-producing regions of China.

Contraindications:

Beauty Blend has no known contraindications. Care must be taken when pregnant or breastfeeding; use only under the guidance of an experienced healthcare provider.

SuperFeast Beauty Blend contains pearl powder; some vegans may wish to avoid this product. Note that oysters are not harmed to produce pearl powder.

Store below 30°C.
Keep out of reach of children.
Packed in Australia from imported ingredients.
Talk to a TCM practitioner/health professional if you are unsure if this medicine is right for you.
If symptoms persist, talk to your health professional.” ~Superfeast

order here

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About

Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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