Suzanne Toro
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Grief Circle: Introduction to Sound, Clay & Tea Circle with Clare Benson & Suzanne Toro

by admin March 30, 2026

Special POP – UP. This Saturday session is an introduction and lead into an upcoming half day experience with Clare Benson and Suzanne Toro. Combining elements of sound healing, expressive arts, and nourishing tea, you will be guided on a journey of self-reflection toward transformation and growth. If you are holding unprocessed grief or emotions, having a difficult time with change, or are simply curious about this offering, please meet us at Will Rogers Mini Park where we will explore the practice of tending to grief with love and connection to self, the earth, and our ancestors.

We will give you clay to work with, sound to transmute emotions and alchemical tea to lead you there. 

We will also share about the longer workshop, planned for early SUMMER.

Saturday, April 4, 2026 | 11:30 AM - 1:00 PM

Clare Benson is an interdisciplinary artist based in the desert borderlands of the southwestern US, the original homelands of the Tohono O’odham People and the extended homelands of the Pascua Yaqui Tribes, now called Tucson, Arizona. She holds an MFA in Studio Art from University of Arizona. As an artist, her practice embraces materials and processes that are tactile, repetitious, embodied, and slowed-down. She has taught for over six years as a university professor in the arts; spent a year in Arctic Scandinavia working alongside space physicists and indigenous reindeer herders; and since 2019 has worked in funerals and death care, serving as a primary point of contact for bereaved families. Her current research and teaching interests find reverence in the shared space of creative and grief practices, ritual, and the power we have to build meaning through change.

Suzanne Toro is an author, speaker-storyteller, wellness practitioner, and sound + electromagnetic energy therapist. She holds a Bachelor of Science from Arizona State University’s College of Architecture and Environmental Design. Her practice weaves together 25+ years of experience in business, education, design, culinary arts, and wellness, with a deep focus on embodiment, ritual, and inner transformation. She has led national and international workshops and retreats across diverse settings ranging from corporate environments to remote jungle communities. She guides participants to cultivate balance, self-reliance, interdependence, and inner peace. Her training includes Ayurveda, herbalism, Tibetan Dreaming Yoga, Eight Limbs of Yoga, ceremony, psycho-spiritual Chinese medicine, and medical nutrition therapy. She is the author of Bare Naked Bliss…Loving From Within and Sun Play.

Suzanne’s current work and teaching explore the intersections of creative practice, birth | life | death transitions, and retaining inner peace. Suzanne honors the power of the pause and embodied presence to support healing, deeper awareness and ultimately transformation.

Offering:  $34

Register Here

We will meet here on the east end of the park. Street parking is available. Please bring a blanket, journal with pencil/pen, and wear comfortable clothing (layers are often best).

Please message Suzanne or Clare if you are in economic need for partial scholarship.

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About

Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

Credits

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Information and Technology Consultant.

Email: mughiraaa@gmail.com

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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