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BeSimply…Anger.Patience {LoveSelf}

by admin April 27, 2020

anger.patience — Remedy for Anger…Patience

‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Do you want to know how to express anger? Then, Learn how to responded to to anger internally and externally. Embody the virtue of Patience and discover how to manage anger within self and from others?

Suzanne Toro · BeSimply…Anger.Patience {LoveSelf}

In addition, ‘She’ will give you tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out.

Attune, Align, and take a few steps FORWARD! Finally, these segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

anger.patience

Music: Anne Heaton Jump, Elizaveta Hero, YeShe Music Eye for Eye, and DNA To Be Free

anger.patience

BeSimply, Indie Creators in the JoyZone and SolVibes & IndieCreators can be heard SoundCloud, Spotify, Itunes, BlogTalk Radio, GooglePlay, iHeart, Stitcher, OnenessTalkRadio and KLBP.

In all of these locations, you can find content that will nourish your heart and State of Well Being during this global transition.

BeSimply…Compassion {Sound&Silence}

Join ‘She’ for a 15 minute guided meditation.

During this segment: Take a mystical journey into VOID…

compassion

Compassion from the heart of the mother and Lake Atitlan. Mantra: Om Mane Padme Hum

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

reflections meditation

Ecuador Adventure ~ May 2021

reflections meditation

Bali Adventure

reflections meditation

Soul Sessions

Courage rite action respect

Monthly Sol+Luna Support & Nourishment

Feel into the moment and learn how to share the emotions you want to build upon. Creating good vibrations with self and the world around you.

freedom courage

BeSimply…Shylah Ray {Into the Wild}

mindyoufood

Well Living Gatherings~ @omshetoro
Food Alchemy + Tonics + Teas + Spices
Alchemical Recipes & Food Wisdom
Podcast @besimplylove Poetry @sol.vibes108

How long has it been since you visited a physical

How long has it been since you visited a physical library?

As inspired, make your way to the library. We use to do this when my children were growing up. It was the best time spent to gather the books we would read.

%readmore #library #supportauthors #oldschoolbooks

Earlier this week…Late Summer Mexicana Italiano

Earlier this week…Late Summer Mexicana Italiano Nachos Worlda Merge. This was so good, i wanted to drink the sauce blended into the bruschetta inspired layer ik this dish. I will paste this recipe on my site and the substack this week.

Simply put. Layered like this. Corn chips, burrata, bruschetta base blended with chili verde tomotillo sauce, fresh black beans, lime and cilantro.

#italianrecipe #fusion #nachos #italianamexicanafusion #EasyRecipe #mergingworlds #mindyoufood #besimply

Receiving + Giving. Yin Matters. Late SUMmer arriv

Receiving + Giving. Yin Matters. Late SUMmer arrives with this NEW Moon. A moment to find a most certain calm and lay to rest any and all ‘worry’. It is that sweet spot when our collective energy is held in the YIN across the earth plane. In the Southern Hemisphere, our brothers and sisters remain in the YIN (feminine energy). The ‘waters’ are preparing for their first thaw before those abiding on the South Side step back into the masculine energy (yang).

Here in the Northern Hemisphere, we are gently transitioning into the earth energy with this incoming lunar cycle. Therefore, placing the entire world system in the feminine energy, mother energy. This happens twice a year, once in each hemisphere. You might ask, ‘What does this mean?’ It means, you are offered the opportunity to PAUSE, Ground and Evaluate what can be subtracted from your inner landscape (the mental, physical, emotional and spiritual bodies). The key is to look for those aspects within yourself that generates ‘worry and/or self doubt’. This is what stops your Qi, vital energy, from flowing fluidly through your entire system. This impacts your ability to receive. . . create and give. If you are pushing, pulling, resisting and/or attaching your conditions onto the power of creation, your vitality will quickly diminish from the inside out.

Read More…Links ^ #motivation #emotionalintelligence #selflove #latesummer #wisdom

Fennel. I adore fennel and use her consistently in

Fennel. I adore fennel and use her consistently in my kitchen. I often blend fennel in custom spice blends I create for my clients. The reason for this is because it is over arching gentle (yet the flavor is not relished by all). Fennel like Myrtle will calm you down.

Something to try, If you feel a little uncomfortable after a meal, heat up some water and steep for 3-5 minutes about 1/4-1/2 tsp of dried fennel. Then, sip slowly. You can even chew on the seeds. Stay with the warm water and fennel until you feel calm and clear.

#fennel #ayurveda #tea #latesummer #summerfood #tummynourish #mindyoufood

#quickmeals #quicksnacks #girldinner A simple way

#quickmeals #quicksnacks #girldinner A simple way to feed yourself a nutrient rich snack/meal. You can set yoursefl up for success by having dolmas, hummus, olives with your favorite veggie and/or fruit on hand Create the space for this simple dish or make up one that satisfies your taste buds. #summermral #summerfood #coolmeals

Create Space. As inspired, create space to be in h

Create Space. As inspired, create space to be in harmony with your true nature. #socaltwist #mindyoufood #bluebirdcanyonfarm #abundance

“Be content with what you have; rejoice in the w

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ― Lao Tzu This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring yourself into integrity. In addition, I will share how important your set + setting is to creating a space that is supportive of your well being and integrity. As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner earth and water. Then, being practicing reciprocation. Receiving + Giving. There is plenty. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “At the center of your being you have the answer; you know who you are and you know what you want.” ― Lao Tzu

Time Stamps: Dharma 0 Meditation :27:50 Sound :53:10. Outro 1:30:00

Streaming everywhere links ^ under #besimply #besimplylove #suzannetoro #selflove #meditation #dharma #integrity #latesummer #trust

UPdate: It is still summer. In fact, at the next N

UPdate: It is still summer. In fact, at the next NEW moon we will be entering into late Summer. It is this amazing sweet spot where we can ground into the earth’s energy coupled with doing a little inner work on rebuilding inner trust with ourselves. This directly relates to the crops that are still growing in your era. I also want to remind you nature can extend and lengthen a season for many reasons.

If inspired, rather than follow the bankers calendar, start following the signals from nature as it relates to where your live.

During these remaining months/weeks of Summer, you might want you to keep the oven off and/or go out for a meal. This effort will assist keeping your heat down and assist in supporting the local economies.

Alternatively, you can make simple meals with the abundant stash of zucchini, tomatoes and more still overflowing in the garden. The watery fruits and veggies can be cooked rapidly and served cool or at room temperature. Then, you can meander outside and sit under a tree and eat with a cool breeze.

#easysnack #latesummersnacks #zuchinni #summertomatoes #goatcheese @zingermanscreamery so good…

#selflove #selfworthadvice #selfworth What is you

#selflove #selfworthadvice #selfworth What is your Self Worth? Are yiu ready to build yourself up from the inside out? #positivevibes #youmatter #mindyou #besimplylove

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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Information and Technology Consultant.

Email: mughiraaa@gmail.com

mindyoufood

Well Living Gatherings~ @omshetoro
Food Alchemy + Tonics + Teas + Spices
Alchemical Recipes & Food Wisdom
Podcast @besimplylove Poetry @sol.vibes108

How long has it been since you visited a physical

Earlier this week…Late Summer Mexicana Italiano

Receiving + Giving. Yin Matters. Late SUMmer arriv

Fennel. I adore fennel and use her consistently in

#quickmeals #quicksnacks #girldinner A simple way

Create Space. As inspired, create space to be in h

“Be content with what you have; rejoice in the w

UPdate: It is still summer. In fact, at the next N

#selflove #selfworthadvice #selfworth What is you

Moving Beyond. Equanimity. Do you want to practice

Summer Breakfast. Create Space to Nourish You. Ful

Are yiu too aware? Are you ready to make peace and

Easy Breakfast. Late Summer Berry Breakfast. Are y

Easy Seasonal Snacks. #berryseason #dateseason #mi

good morning. How do like to bring yourself back

Giving thanks daily before your meal. Praying for

What is most important to you today? Want to here

Thai Korean Fusion Cucumber Salad Ingredients 3

Self Love. #selflove #lovingfromwithin #barenakedb

Easy Snacks. Summer Snacks. Watermelon Snack. Ing

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