Anger is the emotion of Spring. We will explore the emotion of anger and discover it’s benefits. In addition, you will learn how to manage the energy of anger for the benefit of your well being.
If you are currently residing in the northern hemisphere of planet earth, Spring welcomes you to nourish and balance your entire system and ecosystem. Unfortunately, anger is the emotion that is avoided, condemned and/or released in a harmful manner. When you learn how to work with the emotion of anger in a productive manner, you will be that much closer to inner peace. In addition, you will have a higher level of emotional intelligence.
If you want to learn more…Listen Below.
Unlock Your Potential
Greeter by Dante Marino
Freedome Tribe Music
Suzanne Toro suzannetoro.com
On-Going Food Alchemy Classes
As mentioned, we are at the 1 year anniversary in Southern California and as a Nation entering into a historic moment (global and universal). The human species has been held in ‘fight or flight’ for a full solar cycle. This is not optimal and does not foster well being. I strongly encourage all that are inspired to take time to reflect, enter into recovery and reboot your place in the world. I am here to assist in the process as you want to engage. Ideally, we want to lighten our soul’s load, not burden it further. At minimum, get out into nature and welcome her to assist you with the process. It is beneficial to give way to all the emotions you have been feeling and potentially supresing. Give way to what is ready to be released.
Weekly 8 Limb Yoga Classes.
All Classes will be Streaming at set times moving forward. You can simply register here.
All classes are available to all. If you want to receive via gift economy, when registering just select pay later (that is your gift economy pass into the class). As Inspired, Pay it Forward.
To be noted, Friday 8AM Class is also available in person. Message me to find out the exact location.
Each month there is a different rhythm that leads us into each lunar+solar cycle. These shifts can be supported by nourishing the mind, body, heart and soul. We are offering a monthly balance package for teens and adults.You can order this Sol+Luna Support on a monthly basis or once to try it out.
Each Sol+Luna Cycle we will have a limited edition available with a small batch of hand made goodies made especially for you. (Subscribe Here)
Or try out 1 month at a time.