Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about Maca and discuss the importance of “this root” and its relationship to the masculine and feminine energy and indigenous traditions. How to balance an energy from the sacred crops and traditions of Peru.
Shining a light on The Whole Foods Encyclopedia by Rebecca Wood
Healing with Whole Food by Paul Pitchford
Maca by Essential Living Foods
Music Breakfast with Chopin by Elizaveta