During this segment…’She’ will discuss cultivating a quiet mind and the benefits. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.
Focus…Quieting the MIND! SImples practices with big outcomes.
Music:
Om ma nye bhe mae hum Voice from Tara Kelsanh Chukie Tethong
Carlos Nakai Prayer for a New Mellenium
White Tara CD
Resources: Power of Quiet Mind