Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart.
She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.
Shining a LIGHT on….Movement Research Critical Response
Music: Walking into the Himalaya to Meditate by Nawang Khechog
The Wind by Kitaro
Let me get what I want this Time by She & Him
Rain Dance by The Very Best