Learn how to get to know yourself, honor what you want/need and how to make changes.
During this segment: She help you self discover, a Guided Meditation, tools to assist you in making lifestyle changes to support the best version of you. Attune, Align, and take a few steps FORWARD!
These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.
Please send in your questions to email@example.com or call in during the episode.
Music by Elizavata Hero and Loving From Within by Suzanne Toro and Anne Heaton
Book: Bare Naked Bliss
Mind You & Food: Unlock Your Potential