During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the root issue and simple practices to start to transform it.
Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, suffering from PTSD, anxiety, stress, any ‘dis’ease, wanting to transform and authentically explore and align your inner landscape.
Music: Random Rab Album Awoke and Beirut Band NO NO NO
Connect with ‘She’
On-Going Food Alchemy Class