Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro)
“A mind free from all disturbances is yoga.” Patanjali
This week we explore kindness and generosity as the remedy to humanity’s karmic moment on planet earth.
These weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.
Music Random Rab Broken Sun and White Tara
Sign up for weekly class. Available anywhere in the world via Vimeo Event &/or ZOOM. (Click Here to Sign UP)
UnWIND Meditation+Breath & Sound Class (85 Minutes) ~ 7:00 PM (PST)
Sign UP here for this group class.
During this Class: you will have the opportunity to UnWind with your breath, gentle asana, and reflective repose. All of which will lead you to find your center. I will close the class with a cleansing sound and grounding energy.
Rise & Shine: Asana, Meditation, Breath & Sound Boost
(85 Minutes) ~ at 8:00 AM (PST)
Sign Up here for this group class.
During this Class: you will have the opportunity to Rise & Shine with your breath, gentle asana, and reflective repose. All of which will lead you to find your center. I will close the class with a Cleansing Sound and an Energy Boost.
Sol Sound + Silence
(85 Minutes) ~ at 9:00 AM PST (-8 UTC)
Sign Up Click here.
During this Class: Sunday Prayers, Sound, Silence and Dharma. Gather for silence, sound prayers and dharma. You will have the opportunity to deepen your meditation and spiritual practice. Each talk will have a reflective mirror that will help you balance your inner and outer world.
These classes will be available via ZOOM or call in phone number. Please read below.(Private Sessions Available. Click HERE to Book Privates and Classes Then, Click on Yoga, Breath, & Meditation button or Direct Links below)
All weekly classes is Accessible to ALL. Simply register at the above link. If you cannot afford to pay, select pay later when you register and you can attend the class under our gift economy.
Yin+Yang Quests (2days) Saturday+Sundays
Vision Wisdom Quest (4days) Friday~Monday
(Offerings are by approximate suggested donation or gift Economy. In addition, a portion of the tithings are also sent to Traditional Hopi Leader and his community. Inquire how make an adjusted offering when registering)
Wellness Center ~ @omshetoro
Food Alchemy + Ayurveda + TCM Herbalism
PsychoSpiritual Medicine & NatureWay
Podcast @besimplylove Poetry @sol.vibes108