Kindness and Compassion matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share simple ways to be kind and of service to others. Finally, ‘she’ will reveal how to move beyond your suffering and stay steadfast in cultivating your innate gifts.
As inspired, BE kind.
Explore and Align with ‘Self’, How to reconnect to Self?
Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in coming into Balance…
This segment will build on last weeks post on Balance
The Sacred Feminine and Masculine. Learn how to identify where you are out of balance. In this segment we explore how to find balance internally and externally. We will explore how we embody respect for self and give respect to others. In addition, ‘she’ will share how to get out of patterns that are limiting and sabotage life.
More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is often reflective in the relationships they maintain in the world around them. In this segment, you will discover how self-reliance will assist you ending co-dependent relationships.
First, you will explore what self love is. You will learn how to cultivate self care and reliance. Second, you will examine how self reliance will assist in creating balance in your life. Third, you will learn how to identify and end patterns of dependency. I will reveal how self love is the key to being empowered. Furthermore, I will guide through a self-love visualization and meditation. Finally, I will explain why self-reliance will assist you in cultivating inner peace and happiness.
Call to ACTION
1. Cultivate love through practicing embodying your dignity (aka self respect) and objectively discovering what self reliance is.
2. Daily Meditation 10 minutes-30 minutes
Please send in your questions to email@example.com.
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Move Into Action…Mindfully (Click HERE)
Meditate on Alone.
Discover you are not alone. Connect to your Inner Voice, Heart and Journey HUM. An opportunity to let go of your suffering.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen to your Heart.
Simply take a short respite for your inner well being. (Click Here)