Join Suzanne Toro and Rae Indigo.
Rae shares her mastery in the practice of life, yoga and with all her relations. We dive into the deeper aspects of yoga, emotions, trauma, and mastery, body (skin) to emotional relationship.
“The ability to confront. Turn in and take the first step.” ~Rae Indigo
Upcoming Monthly Offering ‘Yoga of the Mind’
Open to all, these sessions support having a healthy and happy mind, emotional resilience and a fruitful meditation practice, which gives us the ability to improve the present moment and to create a future of connection, clarity and joy.
The above interview is also streaming on the following streaming service.
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Music by Cadre Scott IG @CadreScott