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BeSimply…Summer Love Travel {Mind You+Food}

by admin July 11, 2022

Summer Seasonal Focus: Artichokes. You will not get all choked UP. Coupled with Asparagus. Italian Ice. Seasonal food conversations in a plight to serve your well being and the well being of others.

“The artichoke above all is the vegetable expression of civilized living, of the long view, of increasing delight by anticipation and crescendo. No wonder it was once regarded as an aphrodisiac…” — Jane Grigson

Grilled Artichoke WITH Lemon Oregano & Garlic Butter
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Grilled Artichoke WITH Lemon Oregano & Garlic Butter

Servings

6

servings
Prep time

30

minutes
Cooking time

75

minutes

Ingredients

  • 3 Medium Artichokes

  • 1/8 cup Himalayan Salt

  • 1 Medium Lemon

  • 1/2 cup Olive Oil

  • 1/8 cup preferred White Vinegar

  • 2 cloves Garlic crushed and minced

  • 1/2 cup (1 stick) unsalted Butter , cut into 1/2" chunks  (substitute ghee or coconut butter)

  • 2 teaspoons Sea Salt , for sauce

  • 2 Tablespoons fresh Lemon Juice (1/2 Lemon)

  • 2 Tablespoons minced Fresh Oregano

  • Fresh Cracked Black Pepper, to taste

Directions

  • Bring a large stock pot 3/4 filled with water and the 1/8 cup of salt to a boil. While the water heats, trim the artichokes. Cut off the stems, and save for future use or compost. Trim the top third off of the artichokes. Next, trim the tips of the remaining leaves.

  • Slice the remaining 3/4 lemons into large wedges. Put the lemon wedges and artichokes into the boiling water. Place a cheese cloth or perforated screen over the artichokes to weigh them down. Boil for 20-30 minutes or until the heart is tender when pierced, an outer leaf pulls off easily and the meat is tender.

  • Drain and allow to cool upside down in a colander until easy to handle. Cut artichokes in half and remove choke with a spoon.

  • Combine olive oil, vinegar, and about 1/3 of the garlic in a glass dish large enough to marinate the artichokes. Add artichokes to the marinate, toss to coat, and allow to marinate 30 minutes to an hour.

  • Heat an indoor or outdoor grill set up for direct heat. Remove artichokes from the marinade (reserving the marinade) and grill artichokes until lightly charred, about 5 minutes.

  • Add remaining marinade to a sauce pan and heat over medium heat.  Add remaining 2/3 of garlic and cook until garlic is soft (about 3 minutes). Remove from heat. Whisk in butter chunks until completely melted.

  • Add Himalayan salt, lemon juice, oregano, and black pepper, whisking to combine. Serve immediately with grill artichokes.

    For the additional recipes mentioned in this show e-mail s@suzannetoro.com in

    Subject: Artichokes. I am not all choked UP Body: Recipes Please….

    Researching the history of Artichokes, Asparagus, & Italian Ice (examine all sides). Places to start below, traveling, recipes and mother nature.

    Benefits of Artichokes 

    Asparagus Root for Wellness

    Italian Ice Recipe

    Shout Out + Food Review:

    Tía Carmen

    Contemporary Southwestern Restaurant @jwdesertridge by @chefangelososa.

    Celebrating farmers + community + the land. @tiacarmenphx

    Endless Color Pizza

    Pizza, nibbles, art, records and wine+beer pairings. 
    @endlesscolorpizza

    Cafe 27

    Topanga-roasted Abalona Coffee beans are brewed at a tree-slab bar, but most action takes place on shaded, plant-lined patios overlooking the canyon. Chef Rohan Jain serves California comfort food. @cafeon27topanga

    Music:’Shine’ Cadre Scott

    Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Yin by Living Tea

    Humanity and Earth Align+Focused Offerings
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    Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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    • Home
    • BeSimply Radio & OmToro Media
      • BeSimply Radio
        • BeSimply…STONEd Fruit {Mind You + Food}
        • BeSimply…Kerri Kelly{American Detox}
        • BeSimply…Bridge Summer {Mind You + Food}
        • BeSimply…Shylah Ray Sunshine {Lessons in Love}
        • BeSimply…Karmic Remedies {Sol. Sound. Silence}
        • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
        • Autumn Skye Art…Mixed Media Muse
        • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
      • Book ‘She’ ~ Speaker
      • Indie Creators in the JoyZone
    • She (Suzanne) Services
      • Menu of Services
        • Birth{Emergence}
        • Presence {Here}
        • Fly {Next}
        • Reflections from Sessions
          • Birth Reflections
      • Alchemy of Food, Wisdom & Regeneration
        • Mind You and Food: Unlocking Your Potential Studies
        • Food Alchemy…Cooking Classes
        • Fall Shed+Balance+Cleanse
        • Winter Balance+Regenerate+Cleanse
        • Spring Plant, Juice and Tea Reboot+Cleanse
        • Summer & Late Summer Reboot+Nourish+Cleanse
        • Monthly Sol+Luna Package
      • Meditations, Retreats & Workshops
        • Dreaming Lodge
        • Meditation & Tea Ceremony
        • Personal Retreats & Vision Quests
        • Sound Yoga Classes, Events & Workshops
      • Book: Bare Naked Bliss. . . Loving from Within
      • Ceremonies, Rites of Passage & Mandalas
      • Art of Living and Dying Studies
      • Create Space
      • Shop: Gifts & Treasures
      • Creation Portfolio
    • Subscribe
    • Connect with She
      • 323-505-2989
      • Email me

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