Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer & Late Summer Reboot+Nourish+Cleanse
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me
  • 0

BeSimply…Clear. Cosmic Mother. {Sol. Silence. Sound}

by admin May 13, 2025

“Meditate upon the heart of the mother as the glow of your awareness,

When you melt and mingle together, Taste that expanse of nonduality. There remain.” ~YeShe

This Week: Spring + Fall energy welcomes us to get clear. Simplify. Listen. Rest in the Heart of the Cosmic Mother.

Deep in the VOID of all that is and is not.

Questions:

What are you attached to within your understanding of consciousness?

Where are you ready to move beyond in your mind, body, heart and/or soul?

Are you ready to listen deeply?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 23:40 | Sound 48:00 | Outro 1:26:00

Music
‘River’ by Cadre Scott
Purchase River Single  Here

Random Rab
Random Rab Interview:
Purchase Album +  UpComing Shows:

Dante Marino
Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Heart + Sacral Food

We are blessed to be part of a world system that is organic, where our bodies uniquely develop in harmony with the rhythms of the cosmos. From the moment of conception, a mother’s womb becomes a sacred vessel, pulsing with life force, as her heart and womb weave an energetic tapestry that cradles her child. This connection, a miraculous and cosmic bridge, begins in the unseen realms of the in-between—a dance of divine orchestration that links the physical and spiritual worlds. The mother’s heartbeat, a steady rhythm of love, becomes the first song her child hears, imprinting a lifelong resonance that echoes through every stage of existence.

This energetic bond doesn’t end at birth; it evolves. After the umbilical cord is released from the infant, the heart-to-heart connection between mother and child remains—a permanent, shimmering thread that cannot be severed, even as time and space stretch between them. It’s a lifeline of love, intuition, and unspoken knowing that carries each of us through this precious life. A mother’s laughter, her tears, her whispered dreams—all ripple through this energetic cord, nourishing her child’s spirit, whether they’re in her arms or across the world. Likewise, a child’s joys and struggles reverberate back to the mother, a cosmic feedback loop that binds them through every breath until one makes their exit from this earthly plane.

The divine orchestration between the unseen realms and our tangible world is a mystery that, when contemplated, fills us with wonderment. Becoming a mother has been the most transcendent experience of my life—far beyond anything I could have imagined. Yet, every one of us, having had a mother, holds access to this profound miracle of becoming a HUMan. The mother is the bridge, the sacred conduit between the physical and divine, guiding us through the portals of birth and death. I share with my clients, from those in the conception-birth phase to those navigating the death gateway—whether for themselves, a parent, or a child—that these two points are intimately connected. The mother’s energy anchors both, offering a pathway to commune with the divine in ways that are always accessible if we choose to listen.

To deepen this connection, we can honor the organic wisdom of our bodies and the earth. Just as a mother nurtures her child, we can nurture ourselves and our planet—planting seeds, tending to gardens, and grounding into the soil as a way to mirror this sacred bond. For example, a mother might plant herbs like lavender or chamomile during pregnancy, infusing her garden with calming energy that mirrors her intentions for her child. After birth, she can share these herbs with her little one—perhaps in a soothing tea or a gentle touch of oil—strengthening their energetic tie through nature’s gifts. Communion with nature weaves the mother’s love into the fabric of daily life, creating a tangible bridge between the seen and unseen.

This connection also invites us to explore ancestral healing. The energetic thread between mother and child stretches backward through generations, carrying the wisdom, wounds, and love of those who came before. A mother can tap into this lineage, perhaps through meditation or journaling, to heal old patterns and pass on strength to her child. Similarly, a child can honor their mother by acknowledging this eternal bond—maybe by creating a small altar with items that remind them of her, like a flower she loves(d) or a stone from a place they shared. These acts keep the energetic flow alive, a vibrant current that sustains us across lifetimes.

Body Food

The dance of masculine and feminine energies lives within each of us, a sacred rhythm as old as the cosmos, yearning for harmony. Through my work with clients—from the miracle of conception and life’s transformations to the tender crossing of the death gateway—I’ve witnessed that this balance is not about becoming one or the other but about embracing both in divine union. The masculine, with its fiery strength, clarity, and action, and the feminine, with its nurturing depth, intuition, and flow, are not opposites but partners in the symphony of our being. To cultivate this balance, we can turn to the practices of giving and receiving, mirroring the cycles of Mother Earth herself, who teaches us through her seasons of abundance and rest.

Giving is the masculine exhale—the outward expression of our inner fire. It’s the act of planting seeds in the garden, whether basil, lavender, or kale, with intention and purpose. It’s offering your hands to the soil, your voice to a child, or your wisdom to a friend. Giving anchors us in our strength, reminding us of our ability to create, protect, and provide. Yet, if we only give, we risk depleting our wellspring, like a river that flows without ever being replenished. I’ve felt this in my own journey as a mother—pouring love into my children, I sometimes forgot to pause and receive, leaving my spirit parched.

Receiving, the feminine inhale, is the art of opening to the gifts around us. It’s sitting with the jasmine you planted, letting its scent soothe your heart, or accepting the laughter of your child as a balm for your soul. Receiving invites us to soften, to listen to the whispers of the unseen realms, and to trust that we are worthy of abundance. Just as the earth receives sunlight and rain to bloom, we must allow ourselves to be nourished—by nature, by community, by the divine. In my work, I guide mothers to receive the energetic love of their children, a cosmic thread that flows both ways, filling their hearts as much as they give.

Balancing these energies is a practice of communion. When I give by tending my garden, I also receive its lessons of patience and growth. When I receive the support of my family, I’m inspired to give back with generosity. This dance mirrors the energetic bridge between a mother’s heart and womb, a connection that teaches us how to hold both strength and softness. To deepen this balance, try a simple practice: plant a seed—perhaps thyme for courage, a masculine herb, or chamomile for peace, a feminine one—while setting an intention to give with clarity and receive with grace. As it grows, so will your inner harmony, rooting you in the miracle of your own HUMan divinity. You might be surprised at the wisdom that rises from within.

Read More Here

Recent Posts

  • BeSimply…Clear. Cosmic Mother. {Sol. Silence. Sound}
  • BeSimply…Dandelion Tea + Salmon {Mind You + Food}
  • BeSimply…Swing High. Emptiness {Sol + Luna New Moon 2 +1}
  • BeSimply…Purification {Sol. Silence. Sound}
  • BeSimply…Character Matters {Sol. Silence. Sound}

Categories

  • Albums (2)
  • Arts & Culture (15)
  • BeSimplyRadio (1,339)
  • Birth {Emergence} (13)
  • Create (73)
  • Creative Musings (2)
  • Cycle{Life} (143)
  • Design (2)
  • Dream (44)
  • Express (109)
  • Fly {Next} (15)
  • Food (58)
  • Giving Tree (218)
  • Health (58)
  • Inspire (128)
  • Interviews (12)
  • Lifestyle (52)
  • Love(self) (195)
  • Meditations (359)
  • Presence {Here} (116)
  • Roots (161)
  • Sol+Luna Cycle (90)
  • Sound Therapy (10)
  • Stories (1)
  • Storytelling-Poetry (148)
  • Uncategorized (24)
  • Women (37)
  • Yoga (98)

Archives

Stay Connected

  • Bare Naked Bliss Audio & Meditations
  • Bliss Boutique
  • Loving From Within: Bare Nake Bliss Page
  • Suzanne Toro’s Facebook Page

About

Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

Credits

Design by Mughira Ahmad.

Information and Technology Consultant.

Email: mughiraaa@gmail.com

Facebook Twitter Instagram Pinterest Linkedin Soundcloud Spotify Telegram

@2019 - All Right Reserved. Designed and Developed by Mkaits

Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer & Late Summer Reboot+Nourish+Cleanse
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

Shopping Cart

Close

No products in the cart.

Close