“Stop acting so small. You are the universe in ecstatic motion.” ― Rumi
This week: acknowledge lessons learned with present moment awareness and a willingness to stay in forward motion. As inspired, listen and look in. The result: transformation, evolution, letting go and preparing for stepping into your mastery.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
Time Stamps: Dharma 0 Meditation :21:00 Sound :48:33. Outro 1:23.42
“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez
Music
‘River’ by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
As you enter the Summer & Winter seasons, consider creating space to clear your heart through the medicine of writing, sculpting, painting, dancing, building, cooking, moving your body (aka sacred temple), laughing, exploring the great outdoors and more.
By using your hands and arms in whatever activity you choose you will assist your self deeply by clearing your heart center and creating new inspiration and momentum for all aspects of your life.
Many have misunderstood the physical heart to be a pump and the emotional aspect of the heart as sometimes the culprit to encourage grasping and suffering. However, I want to embolden you to start exploring your heart as an acoustical chamber that creates frequencies with acoustical and electromagnetic signals that are interconnected to the ever present field of “divinity” or you fill in the blank ______. There is no word to explain this field, as I feel it would be disrespectful to even use a word. Especially since, I relate to all of you as energetic fields with unique resonance and a frequency that is only yours. The heart is sacred and you can deepen your relationship with it as you wish.
If you dive in beyond that which the perceptual world has anchored us into the suffering “heart”. Then, call upon an energy that is unexplainable and weaves us all together. From there and here start listening deeply. While, you may want to boot certain frequencies from your collective awareness. Rather than boot anything, I encourage you to find a field in which you effortlessly will maintain the resonance and feel in harmony from within. The suffering that humanity has become attachedto enduring, inflicting and caring around has outstayed its welcome. The sufferingkeeps you and others from moving through all circumstances with a deeper understanding of the field of energy that support us in the most unexplainable ways. While, I might hear some of you respond to my words with…what about this. Yes, there are so many current circumstances unfolding which is necessary as our collective consciousness is going through a BIG Purge and leveling UP. We are in what feels like on long plant medicine ceremony, where Grandma is attempting to show you the deepest parts of your soul that are ready to transform and vibrate higher. Grandmacannot make you do anything, she can only show you where you are ready to transform, if you so do choose. It is a practice. I would share this has been one of the most profound and humbling practices. Every time, I clear out a layer of cob webs from my heart center, I am humbled and freed within the same breath. I am quite certain you will find the same.
As inspire, create space to embrace where your heart is right now and set your compass as you enter into this seasonal transition. Anchor your heart into what is true for you and beneficial for all beings everywhere.
Summer Cleanse. Fresh Seasonal Plant Based Cleanse with Tea and Juices. Conducting a cleanse between the transitions of seasons will assist you in retaining well being. This Summer Cleanse will help you detoxify and guide you into balanced summer nutrition. In addition, this cleanse will assist you to shed, maintain, or gain weight with a lifestyle plan for summer.
Summer Cleanse, Tea and Juice Cleanse
The Plant Based Cleanse is a very gentle cleanse that will detoxify your entire system (mind, body, heart and soul). This particular cleanse is suitable for all body types will be modified to fit your individual needs and constitution. This cleanse consists of taking in a plant based mono-diet, which will allow the digestive system to take a much-needed break, giving it new light and the ability to properly flush out toxins in the system. In addition, you will have tea, spice and juice blends made custom for you. Suzanne makes herself available to you during the cleanse, provides a one-on-one in-take on the way in and on the way out of the cleanse. In addition, encourages you to become self aware of where you are ready to heal, transform and take action in your life.