“The purification of the mind is very necessary. (72)”
― Sri S. Satchidananda, The Yoga Sutras
Giving Tree
-
-
-
-
-
-
-
-
-
A simple way to shift your state of being is to be in service. When you redirect your attention to kind actions without expectations for something in return, your entire state of being will shift. That which is occupying your heart, mind, body and soul will suddenly be ‘UP’ lifted. Everyday
As inspired, take a few moments today to give a random, anonymous act of kindness. -
Acceptance of ‘What Is’…
In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’