Suzanne Toro · BeSimply…8 Limbs of Yoga Pranyama {Sol, Silence & Sound} Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation.…
Giving Tree
-
-
-
-
-
A simple way to shift your state of being is to be in service. When you redirect your attention to kind actions without expectations for something in return, your entire state of being will shift. That which is occupying your heart, mind, body and soul will suddenly be ‘UP’ lifted. Everyday
As inspired, take a few moments today to give a random, anonymous act of kindness. -
Acceptance of ‘What Is’…
In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’
-
How Can ‘I’ Serve?
The “Tree” is the perfect example of how receiving and giving are an intrinsic part of our natural system. The tree receives light (energy) from the sun and then produces oxygen which enables life to exist on this planet. By examining the energy exchange between the sun and the trees one can begin to see how our natural eco-system was created based on service. Each part of nature (including the humans) have innate gifts that are intended to be of service to the whole. When one falls away from his/her innate way of being one lets go of being in harmony with self. The simplest way to return to this state of being is to ask self daily, “How can ‘I’ serve?”
-
-
-