Inspire

In this enlightening Substack post from Mind You & Food, Suzanne Toro invites you to “Let It Be” and “Love Deeply” amid life’s seasonal shifts. Drawing from Buddhist teachings, Traditional Chinese Medicine, and Ayurveda, explore how cultivating boundless compassion frees trapped emotions, honors ancestral wisdom, and fosters sovereignty. Through guided reflections, organic movement practices, and soul-nourishing practices, reclaim your eternal inner wisdom and step into joyful liberation for yourself and generations to come.

Discover the essence of authenticity and grounding in this reflective journey through self-awareness and seasonal wisdom. Blending poetic insights with practical Ayurveda and Traditional Chinese Medicine (TCM) practices, this post guides you to connect with the Earth element during late summer. Learn simple movements and breathwork to balance your mind, body, and spirit, fostering inner calm and clarity.

Embrace your inner truth and uniqueness to dispel self-deception, foster authenticity, and find freedom through nature and creative expression.

Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books.

Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution.

Today we dive into the inspiration behind her company, children’s fashion, the possibilities, lifting people up, happiness and supporting local businesses.

Jill, Creator of Honeybee Hippie. We dive into the inspiration behind her company, natural skin care, bees, family, values and faith.

Join Robert Mulhall, CEO of Kirpalu Center for Yoga and Health, and Suzanne Toro as he shares his wisdom and techniques to heal, trust and move forward. In addition, he shares the power of nature and how to access its wisdom. He asks us a very important question for self inquiry and as a solution to rebalance our relationship with each other.

Join Shylah Ray Sunshine and Suzanne Toro dive into her latest album released May ’23, Lessons in Love. She shares the roots of this album and authentically shares who she…

https://youtu.be/cUBNIEWQq28 Join Jeffrey James and Suzanne Toro as they dive into mental health, evolution, asking for what you need, accountability, triggers, self aware, self regulate, ethics and more. “From the…