Love(self)

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha  In this segment, Suzanne will share how to practice being in action for…

https://youtu.be/o7g7WUmnP88 “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving…

We will explore self examination and reconciliation. We will evaluate the obstacles and afflictions that diminish our state of being.

Winter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.

Every lunar cycle the “moon” reflects light and shadow. We have reached the NEW moon in a month currently identified as January, in the 12th Lunar Cycle (in coordination with Tibetan tradition). The NEW Moon and the season of WINTER invites you into to be still with what is rising up and sifting out of your entire being. Imagine the fresh snow providing you with a blank canvas to start fresh in the first of the upcoming spring season.

Every lunar cycle the “moon” reflects light and shadow. We have reached the FULL moon in a month currently identified as December, in the 10th Lunar Cycle (in coordination with Tibetan tradition).

https://youtu.be/TNzrITZDE6o “When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation.” ~Patanjali Sol. Silence. Sound. Weekly…

The Plant Based Cleanse is a very gentle cleanse that will detoxify your entire system. Self Love 21 Day Reboot. Nourish and replenish you.

Proactively Nourish the Lungs, Skin, Large Intestines. With Special Guest, Cadre Scott. She shares her reflections on stepping into a clean lifestyle and music.

https://www.youtube.com/watch?v=MRqxq8vgXYk Join Suzanne Toro and Rae Indigo. Rae shares her mastery in the practice of life, yoga and with all her relations. We dive into the deeper aspects of yoga,…