BeSimplyRadio

  • BeSimply…Self Worth {LoveSelf}

    by admin

    Embrace your self worth. Value you and embody all of you. In this segment we will connect to your innate gifts and the power that exists within you. In addition,…

  • BeSimply…RAM {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Connecting you to your inner fire. During this segment: Guided meditation to connect you to the your inner…

  • BeSimply…Spring Cleanse {Food Alchemy}

    by admin

    Kitchari Cleanse, Tea and Juice Cleanse
    The Kitchari cleanse is a very mild version of the traditional “Pancha Karma” cleanse and can be safely performed at home with minimal guidance. This particular cleanse is suitable for all body types as it can be modified to fit everybody’s individual needs. This cleanse consists of taking in a mono-diet of the classical Ayurvedic dish, Kitchari, which will allow the digestive system to take a much-needed break, giving it new light and the ability to properly flush out toxins in the system. In addition, there will be tea and juice included in this cleanse.

  • BeSimply…Inner Peace {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation..Inner Peace. Explore the within.

    During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath…Sound, Breath and Silence!

    Connecting to your Peace, Voice and Heart!

    Music She’ and Jeepnye Music

    Connect with ‘She’ 

  • BeSimply…Respect Masculine {LoveSelf}

    by admin

    During this segment:…We continue to focus on our Solar Plexusl Region. Our Actualization Center. It is the region of the body that calls upon our life force to move forward.…

  • BeSimply…Balancing {LoveSelf}

    by admin

    The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.

  • BeSimply…Presence{Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Presence. During this segment: Guided meditation to connect you to the your inner knowing via your ‘Breath, your…

  • BeSimply…Spring Crops {Food Alchemy}

    by admin

    Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…

  • BeSimply…Kindness {LoveSelf}

    by admin

    Kindness matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share…

Newer Posts
Older Posts
Close