Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…
During this segment:…We continue to focus on our Solar Plexusl Region. Our Actualization Center. Employing the gift of ‘Respect’…for self and others to catalize change. Respecting our inner father or…
Transform your relationships with self, others and ‘food’. Connecting dots on why we eat or do not for emotional reasons, stress and how it reflects the quality of our relationships.…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer VAM. Sacral Energy During this segment: Guided meditation to connect you to the your ‘Breath, your…
Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer AUM. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your…
In an era when the phrase has been coined…”WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a…
Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer LAM. Root Energy During this segment: Guided meditation to connect you to the your ‘Breath, your…