BeSimplyRadio

Mind You + Food. {Late Summer} Thai Korean Fusion Cucumber Salad. Hydration. Tree Friend: Crape Myrtle. Plant Friend: Fennel.

This Meditation, Sound Healing and Dharma Talk. Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth)

it is still summer. This is when we can ground into the earth’s energy coupled with doing a little inner work on rebuilding trust.

We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring yourself into integrity. In addition, I will share how important your set + setting is to creating a space that is supportive of your well being and integrity.

Date Palm Friend. While those who live in California (especially the southern coastal areas and desert regions) have more than likely walked across the fallen orange balls, at this time of year. While, some might consider them messy, I consider them a reminder of how abundant nature is.

Lunar Meditations. Are you ready to embrace how precious HUMan life is? Are you ready to honor your life as sacred? Are you ready to remember the lost moon? The turtle is here again to help each of us to remember. Simply step out of the SOUP can.

Summer Greens. Bok Choy is popping. The Bok Choy medley was the perfect add to this savory egg dish. I was blessed with bringing some home.

“A man with outward courage dares to die; a man with inner courage dares to live.”
― Lao Tzu, Tao Te Ching

This Week: You are being welcomed into a deeper inner relationship with your eternal self. Inviting you to express yourself authentically and sincerely. Making space for many moments to remember your true ‘eternal’ nature and the power of receive and give authentically and sincerely.

Sacred Corn Chatter. During the warm summer months, I have fond memories with corn as a constant part of my outdoor meals and joyful gatherings.

You are being welcomed into Harmony and Happiness. Taking a few moments to remember your true nature and the power of moving from your inner harmony and closing the door on your need for safety + belonging. Into a willingness to cultivate happiness daily. Simply by exchanging love, peace and compassion.