Meditations

Embrace sovereignty and divine service in this guided New and Full Moon meditations exploring the Sol + Luna energies of late Summer’s grounding embrace. Dive into spiritual practice, reflective dharma talks, and sound healing to cultivate discernment, self-awareness, and inner peace—rest in the void and serve self and others with Rumi-inspired wisdom.

Suzanne Toro guides listeners through the New Moon’s potent energy, inviting a deep connection with the true self. Exploring themes of radical honesty, self-awareness, and spiritual awakening, Toro draws on the Yoga Sutra 1.3 to emphasize resting in one’s eternal essence. The session weaves Dharma, meditation, and sound healing, encouraging listeners to shed labels, navigate cognitive dissonance, and embrace their inner gifts. Referencing the playful “Red Rover” metaphor, Toro highlights the collective craving for authentic connections. This episode offers a soulful journey to align with your highest self, supported by practices to cultivate inner peace and harmonic resonance. Perfect for those seeking mindfulness, personal growth, and a deeper relationship with their divine nature.

Summer and Winter have officially arrived with this new moon. We are straddling the full potency of FIRE and WATER. With great courage, we step into the depths of our hearts and the sacred chambers of the sacral—the cosmic womb. The sacred waters hold us all in stillness and possibility.

Cultivating Inner Peace. Discover the wisdom of Lao Tzu’s “The wise man is one who knows what he does not know” in this week’s spiritual practice guide. Explore the transition of Spring to Summer and Fall to Winter, balancing action and repose. Simplify, listen, and rest in the void to cultivate inner peace with our weekly talks.

Join a soulful journey through life’s sacred cycles with two reflective writings. Deepening Contemplation: Awareness offers mindfulness practices to navigate grief and transformation, fostering love and presence. Remembering: A Sacred Gateway to Clear Vision explores the pineal gland’s role in awakening your eternal vision with nature-based rituals like sunlight exposure and meditation. These practices invite clarity, balance, and humility. Perfect for those seeking spiritual awareness and holistic wellness, this post weaves love and neutrality into daily life. Reflect, practice, and share your insights in the comments!

“Nature does not hurry, yet everything is accomplished.”― Tzu Spring/Fall Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy.

Join a transformative journey with BeSimply…Clear. Cosmic Mother. Meditate on the heart of the Cosmic Mother, embracing nonduality and inner peace. This week’s Spring + Fall energy invites clarity, simplicity, and deep listening. Explore attachments in consciousness, move beyond limitations, and rest in the VOID. Featuring Dharma, meditation, and sound, this offering supports your spiritual practice. Dive into your inner landscape and cultivate serenity. Visit https://SuzanneToro.com for more! #SpiritualGrowth

Sol + Luna Cycles: Spring/Fall New Moon Musings, Silent Meditation, and Sound-Electromagnetic Therapy. If inspired, pause, be, and listen.

Explore the value of purifying your mind, body, heart, and soul. Take a moment to balance your inner landscape. Purification Meditation.

Your character shapes your destiny—thoughts to words, actions to habits, character to fate. Reflect this week: who are you becoming?