Heart Matters: Unconditional Love
In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing love the sacred union of yin and yang energies. This collective awakening invites me to reconnect with the Cosmic Mother’s unconditional love, fostering healing, forgiveness, and a new chapter of balance and creation.
Mind Matters: Reclaim Your Mind
‘Reclaim Your Mind’, a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to protect your eternal essence in a world of information overload. Let’s reclaim our sovereignty together, one individual at a time.
Body Food
Listening to you. There are all these words, tests, studies and systems that have attempted to understand the human body and how it interfaces with the mind, heart and soul. With all this science-based approach we are yet again evading the wisdom that rests within you. It is this eternal being that has walked before here and is interconnected to a lineage of wisdom that transcends more than you can remember. A gentle reminder: you know you. You have always been with you and you always will be with you. During the journey of living, you have accumulated lessons and wisdom that are unique to you and the physcial body that you were destined to be in. My words might be foreign, liberating and humbling. All of which will help you access your inner wisdom and acceptance of your physical form.
In the east and within the ‘science’ of measuring cause and effect, it is understood and tracible that your human form has a direct relationship to your individual and our collective (ancestors’) past action. Which is the humbling part and welcomes us to soften our gaze and look deeper into the true nature of our individual and collective actions and way of being. In addition, this is why from an eastern lens it is encouraged to minimize grasping for something external and rather welcome in balancing from within. Artificial anything might give you a quick fix; yet, it will ultimately create a shortcut. It is like cheating on a test. You may or may not think you need to know that information. If you choose to bypass learning it and need it in the future you will eventually need to learn it. There are no shortcuts. We might be able to quickly alter the human body; however, it does not mean you will have a deeper understanding why it is that way and how to balance it moving forward.
Sweet Transition
During this sweet transition, we will be officially tipping over to the feminine where I am tomorrow, and our brothers and sisters in the southern hemisphere have begun to return to the masculine. These past few days have been that reflection of the dance between your inner feminine and masculine; coupled with the emotions eternally connected to these two aspects of yourself. The emotions that rise up during this interplanetary shift could be anger, expansion, grief, joy and a plethora of other emotions connected to all that you are destined to liberate. This is where you can acknowledge that which is rising up and create space for it to move on out. When we look at the physical body we have this opportunity to see how we were destined to be shaped and built from there we can dive into the depths and truths that are accessed beyond the physical realm. We can start to do this by moving the body. It is up to you to decide what feels best for your system and that ideally will vary from season to season. As you move into fall or spring, the charged emotions of grief and anger need all the assistance they can get. Full-body and bilateral movements will assist moving the trapped emotions from your electromagnectic field and your fascia. Once these are released you will have more space to dance with joy and patience to wait for the perfect moment to take action. Coupled with you will have a deeper understanding how to free yourself and your ancestors from the karmic patterns that no longer serve.
As inspired, create some space to move the body organically and free from devices and welcome yourself to unwind. Your mind, body, heart, soul and ancestors will thank you deeply; coupled with the generations yet to come will have more freedom to build upon.
Recycling breakthrough in France: The world’s first commercial plant for recycling polycotton fabrics is under construction, tackling textile waste and supporting sustainable fashion.
Rarest Monkeys Now Number Close to 2,000 Thanks to One Man’s Jane Goodall-like Passion.
From war zones to inner-city London, a new generation of land defenders are digging in: reclaiming soil, space and power through community gardens and regenerative action.
Young chess prodigy shines: 13-year-old Bodhana Sivanandan wins 2025 British Chess Championships. A 10-year-old chess prodigy from north-west London has become the youngest person to earn the woman international master title.
Tap into the marvellous power of Reishi, known as “the mushroom of immortality” for its all-encompassing health supporting properties such as; nervous system regulation, quality sleep, immune system modulation as well as the more mysterious heart-opening and spirit-lifting qualities.
Used as a medicinal herb for over 4,000 years, SuperFeast Reishi is sourced Dì Dào from the pristine Dabie Mountains of China, preserving the wisdom of this treasured mushroom.
Traditionally used to calm the spirit, promote a healthy stress response, and enhance sleep quality, Reishi works holistically on the body, mind, and soul.
