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Besimply…Winter Power of Choice {LoveSelf}

by admin February 23, 2020

We have the freedom and power to make choices. The power rests in your inner state of being, self awareness and the infinite possibilities at our fingertips in every moment.

Dive into this segment and explore the opportunity to discover where you exercise your power to choose and where you can improve showing up honestly and in alignment with you.

Please send in your questions to s@suzannetoro.com.

Music by Random Rab Album Vissureal

power choice self awareness

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Bali Adventure

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Monthly Sol+Luna Support & Nourishment

Feel into the moment and learn how to share the emotions you want to build upon. Creating good vibrations with self and the world around you.

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Well Living Gatherings~ @omshetoro
Food Alchemy + Tonics + Teas + Spices
Alchemical Recipes & Food Wisdom
Podcast @besimplylove Poetry @sol.vibes108

I’m happy to share that I’ll be presenting at the

I’m happy to share that I’ll be presenting at the Sedona Yoga Festival, taking place April 23–26, 2026, in Sedona, Arizona. Sedona Yoga Festival is a gathering rooted in something increasingly rare: coming together in person, in a place of natural beauty and cultural significance, to study, practice, and reflect as a community. Set among Sedona’s red rocks and sacred landscapes, the Festival creates space not just for inspiration, but for meaningful learning, professional development, and service.

SYF brings together dedicated teachers, students, and practitioners from a wide range of lineages and backgrounds for four days of education, practice, and conversation. The programming includes yoga, meditation, Ayurveda, philosophy, and embodied inquiry…offered in a way that supports both seasoned professionals and sincere students who want to deepen their understanding.

What makes this gathering special for me is the balance it strikes: rigorous teaching alongside reverence for place, personal practice alongside collective care. It’s an opportunity to step out of the digital stream, be in relationship with one another, and remember why these teachings matter: not just on the mat, but in how we live and serve.

I would love for you to join me there.

You can use my discount code to receive 15% off Festival passes. CODE: Toro

#sedonayogafestival #dreamingyoga #dreamingattention #suzannetoro

I’m happy to share that I’ll be presenting at the

I’m happy to share that I’ll be presenting at the Sedona Yoga Festival, taking place April 23–26, 2026, in Sedona, Arizona.

Sedona Yoga Festival is a gathering rooted in something increasingly rare: coming together in person, in a place of natural beauty and cultural significance, to study, practice, and reflect as a community. Set among Sedona’s red rocks and sacred landscapes, the Festival creates space not just for inspiration, but for meaningful learning, professional development, and service.

SYF brings together dedicated teachers, students, and practitioners from a wide range of lineages and backgrounds for four days of education, practice, and conversation. The programming includes yoga, meditation, Ayurveda, philosophy, and embodied inquiry…offered in a way that supports both seasoned professionals and sincere students who want to deepen their understanding.

What makes this gathering special for me is the balance it strikes: rigorous teaching alongside reverence for place, personal practice alongside collective care. It’s an opportunity to step out of the digital stream, be in relationship with one another, and remember why these teachings matter: not just on the mat, but in how we live and serve.

I would love for you to join me there. You can use my discount code to receive 15% off Festival passes. CODE: Toro

#sedonayogafestival #dreamingyoga #dreamingattention #suzannetoro

Heart + Mind Food At the present moment, being a

Heart + Mind Food

At the present moment, being a HUMan is intense for most of humanity. The veil has fully dropped everywhere…including in and around you. During this historic universal moment, your greatest human gift to assist you is your capacity to CARE. It can be tempting to BLAME SHIFT and explain away all that has become fully visible. This often occurs because cognitive dissonance is arising. The reason for this is to give your heart and mind a moment to protect themselves and process a new body of information. I encourage you to be gentle with yourself and others. Compassion and patience will be your additional allies.

Digesting global HUMAN betrayal, in your mind, body, heart and soul can be disorienting and lead to mental, physical, emotional and/or spiritual imbalance. My simple advice to you is do not go into things/those matters which you cannot comprehend. Protect your mind, heart, and soul. If you need someone to help you process, I am here. I know more than I care to know about this world system. I am here to help any of you ground, retain love and stay in forward motion. Another option is go outside and lie on the earth and/or hug a tree. We (the elders and I) have witnessed these moments, long before now, we have witnessed that humanity will win. The best thing anyone of us can do is stay in divine love and objective awareness. Ground in your community that you know and trust. From there, you will be led. Humanity will organically reorganize and innately know how to support one another. This is a process and will take many solar returns; yet, here we are. The home stretch has arrived! For all of you who are being cracked wide open by memories and suppressed emotions, it is very important that you are supported. There are many ways to allow those electromagnetic land mines release and roll out of you. You are not alone.

I love you HUMANITY. Let’s GO…Peacefully and in LOVE.

*I wanted to add here there is universal law. No one is exempt. It is traceable. Simply put it is cause and effect. Karma. The imprints we make with thoughts, words, & actions are positive (benefits) negative (diminishes) or neutral (no feedback loop). #awareness

Mind + Heart Food At the present moment, being a

Mind + Heart Food

At the present moment, being a HUMan is intense for most of humanity. The veil has fully dropped everywhere…including in and around you. During this historic universal moment, your greatest human gift to assist you is your capacity to CARE. It can be tempting to BLAME SHIFT and explain away all that has become fully visible. This often occurs because cognitive dissonance is arising. The reason for this is to give your heart and mind a moment to protect themselves and process a new body of information. I encourage you to be gentle with yourself and others. Compassion and patience will be your additional allies.

Digesting global HUMAN betrayal, in your mind, body, heart and soul can be disorienting and lead to mental, physical, emotional and/or spiritual imbalance. My simple advice to you is do not go into things/those matters which you cannot comprehend. Protect your mind, heart, and soul. If you need someone to help you process, I am here. I know more than I care to know about this world system. I am here to help any of you ground, retain love and stay in forward motion. Another option is go outside and lie on the earth, dance in the streets and/or hug a tree. We (the elders and I) have witnessed these moments, long before now, we have witnessed that humanity will win. The best thing anyone of us can do is stay in divine love and objective awareness. Ground in your community that you know and trust. From there, you will be led. Humanity will organically reorganize and innately know how to support one another. This is a process and will take many solar returns; yet, here we are. The home stretch has arrived! For all of you who are being cracked wide open by memories and suppressed emotions, it is very important that you are supported. There are many ways to allow those electromagnetic land mines release and roll out of you. You are not alone.

I love you HUMANITY. Let’s GO…Peacefully and in LOVE.

#WritingCommunity #Substack #PersonalEssay #MindfulMoments #wordsthatmatter

Incoming Lunar New Year Lunar New Moon 🌚 Circle

Incoming Lunar New Year

Lunar New Moon 🌚 Circle

Each session will be an experiential journey with

Each session will be an experiential journey with sound, vision and observation.

Result:
+Calibration between you and the winter to spring season.
+Deeper understanding of how to support yourself
+Mentally, emotionally, Physically and Spiritually.
+Integration, Transformation & Growth.

Sundays from 3:00 - 4:00 PM, PST

2/15 lunar new year (new moon)
3/1 full moon

3/15 New Moon
3/29 Full Moon

4/19 New Moon
5/3 Full Moon

RSVP https://suzannetoro.as.me/innerwork
OR via @elevated.living.collective
Guided by SuzanneToro.com

Location: @elevated.living.collective

This horse I photographed in Quartzite.

Weekly remote between sessions. Drop in for 1 or all 6 to sync up to your well flow.
#InnerWork #SelfDiscovery #NaturalRhythm #NewMoon #fullmoon

Each session will be an experiential journey with

Each session will be an experiential journey with sound, vision and observation.

Result:
+Calibration between you and the winter to spring season.
+Deeper understanding of how to support yourself
+Mentally, emotionally, Physically and Spiritually.
+Integration, Transformation & Growth.

Sundays from 3:00 - 4:00 PM, PST

2/15 lunar new year (new moon)
3/1 full moon

3/15 New Moon
3/29 Full Moon

4/19 New Moon
5/3 Full Moon

RSVP https://suzannetoro.as.me/innerwork
OR via @elevated.living.collective
Guided by SuzanneToro.com

Location: @elevated.living.collective

Weekly remote between sessions. Drop in for 1 or all 6 to sync up to your well flow.
#InnerWork #SelfDiscovery #NaturalRhythm #NewMoon #fullmoon

Winter Foods. IItalian goodness. One of my favorit

Winter Foods. IItalian goodness. One of my favorite traditions is to make a family recipe passed down from my nonna for the winter season. As cultural traditions go through a reclamation, I encourage you to reflect back to your ancestral tradtions and reacquaint yourself with them. #italianfood #ancestoralrecipes #sundaysauce

Music is food for your body. Just like the food we

Music is food for your body. Just like the food we feed ourselves…one size does NOT fit all. Yet, music touches each of us uniquely, resonating differently, serving mysteriously, and restoring well-being in its own way.

One powerful path to healing? Create something you’ve always dreamed of. That simple act fills your being, counters energy drains, and becomes a vehicle for liberation—transforming, transmuting, and freeing what’s ready to release.

Shoutout to my musical muse, @cadrescott who’s been on a heartfelt pilgrimage as a songwriter + vocalist (with some stringed friends along for the ride). Her new album “Higher” captures that poetic, groovy 1970s vibe so many still crave…a pure throwback soul, grounded in real, terrestrial life.

Inspired by Nashville singles “River” and “Fields of Flowers,” she brought the vision to LA: record the full album in TWO DAYS with a live band. Human-made. No AI. No autotune. Real instruments. The result? Epic. She’s over the moon and ready to share it.

Higher by #cadrescott dropped Friday, January 16, 2026!

Grab it on Bandcamp, iTunes, Amazon Music. Stream on Tidal, Deezer, YouTube Music. Vinyl coming soon.

Catch her full album live performance: January 30, 2026 at @vine_lb LB in Long Beach, CA.

Big love to the team who made magic at @tarecording Total Access Recording Studios:
Guitar @chadbierman
Bass @timothysnorlax
Drums @sammaarroyo
Engineer (Captain) @steveornest
Mix/Mastering @danielkonopka

Support real, soul-nourishing art. 🎶✨ What’s the music feeding your soul right now? Drop it below!

#CadreScott #HigherAlbum #dancinginthestreets #innerpeace

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- Email me

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