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BeSimply…Dandelions {Food Alchemy}

by admin February 16, 2018

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Dandelions. Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

dandelion

Shining a light on

dandellion chocolate

 Dandelion Chocolate

Dandelion

LIME MACADAMIA TART

Last but not least, a chocolatey, zested zinger. Meet our newest tart: a little bit tropical, a little bit tart, and a whole lot of delicious.

dandelions

UMM.edu Dandelion

While many people think of the dandelion (Taraxacum officinale) as a pesky weed, it is chock full of vitamins A, B, C, and D, as well as minerals, such as iron, potassium, and zinc. Dandelion leaves are used to add flavor to salads, sandwiches, and teas. The roots are used in some coffee substitutes, and the flowers are used to make wines.

In the past, dandelion roots and leaves were used to treat liver problems. Native Americans also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems, heartburn, and upset stomach. In traditional Chinese medicine (TCM), dandelion has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, dandelion was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.

So far, there have not been any quality scientific studies on dandelion. Today, the roots are mainly used to stimulate the appetite, and for liver and gallbladder problems. Dandelion leaves are used as a diuretic to help the body get rid of too much fluid. (Read More Click Here)

Botanical.com

Healing with Whole Food by Paul Pitchford

 The New Mediterranean Diet Cookbook by Nancy Harmon Jenkins

Tibetan Medical Dietary Book, Vol. 1: Potency & Preparation of Vegetables By Clinical Research Department Men-Tsee Khang

Music

 Loss of Her Ancestors Anne Heaton

Cerulean – Ben Leinbach & Geoffrey Gordon

 BeSimply Radio Broadcasting on Itunes (Click Here)

Food Alchemy Classes with ‘She’

food alchemy

Moon: Rise Set

Here are some Additional Articles that might interest you…

italian food

BeSimply…Italian Food. Food, Culture and Well Being

Click (Here) for the Recipe

Italian Food. Nourish self with food from Italy. Bathe yourself in the wisdom of found in Italy, While, examining how to integrate whole food to support well being. In this segment we will talk about how to nourishing ‘self’…with Italian Cibo (food)!

Connect to your roots. The Alchemy of Food and Culture will inspire you to explore new and old ways of keeping self inspired, engaged with your relationship to self and how to cultivate harmony with nature. ‘She’ will share simple ways to interact with food, develop a new relationship with how and what you eat. These segments will shine a light on your beauty and lift you UP. (Click “Italian Food” Above to Listen and Learn More)

meditate self love

BeSimply…Move int Action {LoveSelf}

Cause and Effect. Moving from feelings… to our emotions into ACTION.

You can feel, emote and move into action for the benefit of self and others. Present moment awareness is a powerful practice. However, it is easy to forget (or not completely understand) that your current actions are paving the way into your future. (Read More Click Above)

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3 Cups of Tea and 3 Questions with ‘She’

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Living TEA

to Explore Click (HERE)

Connect…

Ascended Health ~ Energetic Healing Products.

‘She’ especially loves and uses on a regular basis Sufi Bliss Ascension Oil and Oralive.

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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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