Simply put…If you want to motivate someone to do something that you ‘THINK’ is beneficial to their lifestyle and will benefit the well being of your community and Mother Earth…Practice and BE that which you wish to see in the WORLD.
Shaming and Creating FEAR by telling someone when “you think” all our lives will end…is the least motivating tactic ever. In addition, that fear generated causes stress, anxiety and doubt in your family, communities and the world at large.
There are a lot of people struggling on a daily basis with their own inner disharmony (life stress, constant anxiety, dis-ease, addiction, mental health issues, self worth issues, life fears and so on). Pile on, “You will DIE, if you do not do…” Have some HUMANITY and apply some common sense. Everyone is riding their own inner and outer waves. We all have a life cycle that is one thing we all have in common (yet our exit date is different based on many factors). ‘NO’ the world is not going to end. Mother Earth is 4.5 Billion years old (plus change) based on what can be calculated to date. This calculation can change, as will our understanding of how the earth functions in relation to itself, you and the universe.
As inspired, Practice and BE that which you wish to see in the WORLD. As motivate, do your inner work and the outerworld will change. If possible, do not scare, shame, guilt and alienate fellow HUMAN beings.
Finally, if you are passionate about Mother Earth, investigate, research all sides, be objective and commune with her as a living breathing organism. My continuous studies and practices continue to leave me in a place of respect, humility and motivation to keep investigating. Life is precious.
1. Learn Real Climate Science and factor in Space Weather this information is necessary to understand we are not going to DIE. Climate always changes for 4.5 Billion Years and counting. Learn More Here https://bit.ly/2ns8DJ8 and https://bit.ly/2o8nfO5 and https://bit.ly/2LY0hnp Articles to Back Check https://bit.ly/2lQK2gy
2. Shaming and Guilting people into doing something is a manipulation that is attached to policies that are about money (read the policies and back check them. More than not they are about making money and taking away freedom)
3. Reduce consumption of all Resources, ReUSE, RePurpose and STOP Polluting (mentally, physically, emotionally and spiritually). If everyone did this it would have an immediate impact on many global industries and consciousness.
4. Be KIND to all HUMANS. Practice Compassion. Learn from others that see the world differently. Have eye to eye conversations.
5. Be willing to investigate and research all sides and solutions. Consider more than your immediate bias. (TBN: News is not a reliable resource…Nor is SM. A place to seed your quest but not rooted in facts, typically.)
6. Improve your well being…mental, physical, emotional and spiritual. If you balance your entire self, nature comes into harmony. We are part of nature not separate from it.
7. “We are the Ones, We are Waiting for.” ~Hopi Take action within your communities and families…it will ripple from there.
Resource https://bit.ly/2mticrj
Are you ready to return to harmony and a new state of well being?
Free the Mind. Unlock the Body. Open your Heart. Feed your Soul.
Adventure to Ecuador: VisionQuest, Ayurveda & Zen Retreat
Monthly Sol+Luna Support & Nourishment
Quick recipes for college students, people on the go and those wanting to try simple recipes. Be Simply!
MadDog Burger “Roar”. Veggie Patty ‘YUM’ (Click Here)
Everyone has different nutritional needs, each self has a different physical system that responds uniquely to what you feed it. According to Chinese Medicine, humanity has evolved into three general ways of eating (carnivores, Veggie/carnivore, and veggie). Within these ways each self can learn to listen for what will best support one’s well being.
Follow me on Instagram #suzannetoro @omtoroshe
The alchemy of food is about learning how to listen to what your body, mind, heart and soul needs/wants to support you need on a daily basis. This will be different based on your natural rhythm and the season we are in.
As inspired, tune in further below to the Winter Food Segment on the foods that will help support your entire well being.
BeSimply Radio Broadcasting on Itunes (Click Here)
Connect with
Food Alchemy with ‘She’ ~ Spring Cleanse…3, 5, 8, 13 or 21
On-Going Food Alchemy Class , Food Alchemy Cooking Class ,
Respect Yourself. Food Alchemy and Well Being.
Learn More Click HERE
Spring Cleanse. Kitchari, Tea and Juice Cleanse. Conducting a cleanse between the transitions of seasons will assist you in retaining well being.
Kitchari Cleanse, Tea and Juice Cleanse
The Kitchari cleanse is a very mild version of the traditional “Pancha Karma” cleanse and can be safely performed at home with minimal guidance. This particular cleanse is suitable for all body types as it can be modified to fit everybody’s individual needs. This cleanse consists of taking in a mono-diet of the classical Ayurvedic dish, Kitchari, which will allow the digestive system to take a much-needed break, giving it new light and the ability to properly flush out toxins in the system. In addition, you will have tea and juice blends selected custom to support your journey. Suzanne makes herself available to you during the cleanse, provides sound therapy on the way in and on the way out of the cleanse. In addition, encourages you to become self aware of where you are ready to heal, transform and take action in your life.
Furthermore, the cleanse is offered in conjunction with or separate from, a holistic program that unlocks the student’s potential. Another option, is to participate in the cleanse independently. Suzanne instructs her class with an integrative approach. The class is a blend of wisdom of Chinese, Tibetan, Native American, Ayurvedic and Yogic systems. She couples this with knowledge from her combined 30 years of experience as an endurance athlete, who trained as a swimmer, marathon runner and yogi. In addition, her practical knowledge of how she retains balance and restored harmony in her life while raising a family, transitioned through major life changes, built her own businesses and consulted on a variety of business projects.
Click HERE to Learn More and/or Sign-UP
The Plant Based Cleanse is a very gentle cleanse that will detoxify your entire system (mind, body, heart and soul). This particular cleanse is suitable for all body types will be modified to fit your individual needs and constitution. This cleanse consists of taking in a plant based mono-diet, which will allow the digestive system to take a much-needed break, giving it new light and the ability to properly flush out toxins in the system. In addition, you will have tea, spice and juice blends made custom for you. Suzanne makes herself available to you during the cleanse, provides sound therapy on the way in and on the way out of the cleanse. In addition, encourages you to become self aware of where you are ready to heal, transform and take action in your life.
Furthermore, the cleanse is offered in conjunction with or separate from, a holistic program that unlocks the student’s potential. Another option, is to participate in the cleanse independently. Suzanne instructs her class with an integrative approach. The class is a blend of wisdom of Chinese, Tibetan, Native American, Ayurvedic and Yogic systems. She couples this with knowledge from her combined 30 years of experience as an endurance athlete, who trained as a swimmer, marathon runner and yogi. In addition, her practical knowledge of how she retains balance and restored harmony in her life while raising a family, transitioned through major life changes, built her own businesses and consulted on a variety of business projects.
3 Cups of Tea and 3 Questions with ‘She’