This is the latest meditation with the most recent past five days. You can follow along on SoundCloud or here. In addition, you can jump in at anytime.
{Day 19-20: BEYOND Sol+Moon…Anchor+Listen&Flow}
It is that moment to express gratitude. Find the Blessings. Anchor into your heart and flow.Stay focused and slow down. Take the moment to feel into your rhythm. Your dance. It is this practice that will keep you in alignment with your highest expression and conserve your energy for that what it was intended for…to be of service.
Continue to make a effort towards your immediate focus (water and shine the sun on those seeds) and work towards that larger vision. Adapt from moment to moment…STAY WITH YOUR FLOW!
Be Wise. BE BOLD. BE YOU. Transform from Within.
A Lunar Cycle New Moon to New Moon
August 30th to September 28th
An Opportunity to Release, Welcome in the New and Transform into the Fall Season.
Rise UP with the Harvest MOON!
These meditations are being lead with deep care and are a daily process that will assist you in maximizing the energy of the earth and this lunar cycle. You will find a most certain flow, focus and possibilities with the practice. You can dive in at anytime or listen consecutively from the start…even if you discover this after the new moon or just JUMP IN. They work individually too.
This process will benefit your well being and natural state of being.
The exchange is to pay-it-forward with a random anonymous act of kindness and share your experience with me.
Daily Time Commitment will be 13-21 minutes.
{Day 16-17-18: BEYOND the MOON…Anchor + ADAPT + GO + Flow}
{Day 14-15: BEYOND the MOON…Pause + Prepare + Action}
{Day 13: BEYOND the MOON…Be + Ground + Receive + Give}
Want to explore and reconnect with ‘self’ take a moment to work with Suzanne one-on-one explore your inner self, actualize your vision, move through a transition or reconnect with the alchemy of food.
Fall Cleanse…Shed, Balance and Cleanse
BeSimply Radio Broadcasting on Itunes (Click Here)
Join ‘She’ for a 15 minute Guided Meditation. Sound & Silence Meditation and the magical sounds by Random Rab. …Exploring the Mind’s Eye and the sound Sham. More than not we engage our thoughts with an intuition. Rather than, muddy the information it is best to take in what your intuition is telling you and let it be. What happens when you give your intuition the space to integrate into your present life it feeds you with facts to support what you have felt into. It is with those facts that you can employ critical thinking and integrate the intuition. This is how you work with both your intellect and intelligence in the present moment.
Music She’ and Random Rab Nartha Check out his NEW Album.
Random Rab’s new album ANEW is available on March 1st. Music by RandomRab.
Check out his site for updates and upcoming events. Order HIS Album NOW…
Want to develop a meditation practice and learn how to integrate teachings with your practice. Contact Suzanne (She) at suzannetoro@gmail.comSuzanne Toro
Episode 1096
Random Rab’s new album ANEW is available on March 1st. Music by RandomRab.
Check out his site for updates and upcoming events. Pre-Order Your Album NOW…
BeSimply…Breathe {Sound&Silence}
Want to develop a meditation practice and learn how to integrate teachings with your practice. Contact Suzanne (She) at suzannetoro@gmail.com
Connect with Suzanne to learn how to deepen your practice.
Connecting to your Peace, Voice and Heart!
