“I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!”
― Hafez, The Divan
In this segment, Suzanne will share how to practice walking the middle path as a recipe to unlock your inner alchemy and nourish your mastery. This practice is rooted in knowing thy self, self love, kindness and compassion.
“Love is simply creation’s greatest joy.” – Hafez
Music
‘All I Need’ by Cadre Scott
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Join ‘US’ for a 30 day journey in simply taking in this JING Blend.
Book a short complimentary call to learn more and determine if this blend is beneficial to your constitution.
If not, we will find one that works. We will be journeying as a group for 30days in July or in your natural flow.
It is a simple add to your daily lifestyle.
Summer in the Northern Hemisphere…
The Cucumber and Water...accessible well being while traveling, working and relaxing. As inspired, increase the water rich fruits and veggies in your daily nutrition. A simple way to retain hydration.
Ayurveda Practice: Cucumber is used to aide in effortless urination, hydration, relieve a headache and assist in good sleep patterns. The cucumber is a coolant, diuretic and cleanses the body.
How to Use: Slice place on your skin, eat thinly sliced and/or fill glass with hydrogen rich water add cucumber slices, juice of 1/2 lemon and the rind with basil and mint leaves. Drink at room temperature.
#hydrate #summer #water #coolingoff #InnerWellness #suzannetoro #ayurveda #livingwater #mindyoufood