BeSimplyRadio

Join me for a lunar meditation podcast, BeSimply…Choices High Road Sol + Luna, a 70s-inspired mindfulness journey under the full moon.

Celebrate the radish as a versatile, health-promoting vegetable, highlighting its benefits across different seasons. Egg Frittata Cup Recipe.

The mother continues to welcome us to sit with her and listen deeply. Creative energy is preparing us with many resources and inspirations.

https://youtu.be/kOHaT8zUAbE?si=qDBQT4COvBPNBDby “At the center of your being you have the answer; you know who you are and you know what you want.”― Lao Tzu Full Moon Arrives(d): Monday, January 13,…

LA LA. Intense waves of all kinds of emotions. We are all mourning a loss that has not been fully realized. Opportunity for will + awareness.

Cacao. Find a warm cozy place and sip on this cup of love. A warm stack of pumpkin pancakes delivers an inner hug to your heart and stomach.

A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te Ching A meditation to welcome in courage.

Winter Food. Sweet Potato Seed Granola Yogurt Drizzle + Fruit Compote, toast up a batch of coconut seed crumble for effortless use daily.

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu This Week: As we transition from Fall and Spring into Winter and…

Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.